Balanced Not Boring is a podcast hosted by Judy Daghestani, founder of Laurus Organics, a clean beauty distribution company in Dubai. 🩵 This podcast highligh…
4:26110 views · 1mo ago · 4:26
From replaying every worst-case scenario in her mind... to conceiving three months later, this clip is Sandra Sharpe's own story of miscarriage, fear, and healing. After her loss, Sandra found herself terrified of getting pregnant again, convinced she'd relive old trauma.
59:2711K views · 1mo ago · 59:27
Guest: Sandra Sharpe
From feeling betrayed by your body... to learning to trust it again, this episode opens a conversation about what actually shapes fertility, and how much more there is to it than an ovulation app and a supplement stack. Host Judy Daghestani sits down with Sandra Sharpe, certified functional nutrition practitioner, functional medicine health coach, and founder of The Functional Fertility Method in Dubai.
Topics: BNB AdRoll · Meet Sandra Sharpe: Founder of The Functional Fertility Method · From a Thyroid Diagnosis at 16 to Discovering Functional Medicine · Leaving a Media Career to Work in Women's Health · How Her Own Miscarriage Redirected Her Into Fertility Work · Fertility as a Whole-Body Puzzle, Not One Isolated Issue
6:59200 views · 1mo ago · 6:59
From waking up to a bad sleep score and immediately feeling worse... to the vicious cycle of poor sleep, more coffee, and poorer sleep again, this clip is one of the most practically useful things in this entire episode.
55:1228K views · 1mo ago · 55:12
Guest: Dr. Elie Abirached
From the new deficiency everyone's talking about this week... to the supplement stack that promises to solve something you didn't know was wrong with you, this episode asks the question the wellness industry would rather you didn't: has all of this information actually made us healthier? Or has it just made healthy people feel sick?
Topics: BNB AdRoll: What Balanced Not Boring Is & Why It Exists · Has the Wellness Industry Made Healthy People Feel Sick? · Guest Introduction: Dr. Elie Abirached · Orthorexia vs Health Anxiety, What's the Difference? · Social Media, FOMO & the Fear of Missing Out on Health · How to Filter Wellness Content: Agency vs Dependency
5:19100 views · 3mo ago · 5:19
From making pancakes the next morning with swollen eyes... to planning a Legoland trip just to find the right moment to tell her four-year-old, this clip is one of the most quietly devastating and quietly beautiful things in this entire episode.
55:536.6K views · 3mo ago · 55:53
Guest: Patricia Kallidis
Trigger warning: This episode discusses pregnancy loss, stillbirth, and grief. Please listen with care. From the pregnancy that looked perfect on paper... to the night nobody checked if she was in labor, this episode opens a conversation that too many women carry in silence, and too few feel safe enough to start.
Topics: BNB AdRoll: What Balanced Not Boring Is & Why It Exists · Trigger Warning & Why This Conversation Matters · Guest Introduction: Patricia Kallidis · How a Doctor's Words Can Plant Fear in a Young Woman · Manifesting, Faith & Deciding She Was Ready · The First Pregnancy: Sophia's Story
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