36:21Rob da Bank: Raves, Raising Kids & Learning to Slow Down
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Guest: Rob da Bank
Does becoming a dad mean the party’s over? Camp Bestival co-founder and dad of four Rob da Bank joins Al to talk muddy adventures, late bedtimes and letting go of rigid parenting routines. Rob also opens up about his experience of burnout, finding time for yourself and his Slomo wellbeing venture. From dancing with the kids to swapping the pub for a sauna, it’s an honest chat about making family memories and giving dads permission to take a breather.