Fit Fat Dad Podcast

Fit Fat Dad Podcast

@fitfatdadpod · 14K subscribers · 155 videos · English

Podcast that’s straight talk, dad jokes, and strategies to level up as a father, husband, & leader. When the father leads, the family wins.

Episodes

55:42

Behind the Jersey: When Your Child's Hero has Baggage | Episode 6 Fatherlead Series

198 views · 1y ago · 55:42

Parenting, Athlete Role Models, and Raising Real-World Kids! In this episode, we break down how to help your kids admire their heroes without ignoring the real-life stuff behind the headlines. Dads, this one’s for you-no six-pack required, just real talk, dad jokes, and a whole lot of heart.

Topics: Kids, Role Models, and the Bubble · The Reality Behind Our Children's Heroes · Deciding When to Step In · Childhood Heroes vs Adult Truths · The Fit Fat Dads Guide · Building Discernment and Stepping In

58:12

Present Fathers vs. Artificial Intelligence: Who Will Shape Tomorrow? | Episode #5 Fatherlead Series

456 views · 1y ago · 58:12

Welcome to the future! In this episode, we dive into the world of AI parenting, smart homes, and fatherhood in 2045. Imagine a life where your refrigerator orders groceries, your car drives itself, and your kids are taught by AI tutors that adapt to their every need. Sounds convenient, right? But what does all this technology mean for fathers and family leadership?

Topics: Welcome to Dad Life 2045 · AI’s Role in Future Daily Life · The Hidden Dangers of AI Parenting · When AI Manipulates and Distracts · What AI Can Never Replace · The Future-Proof Dad Action Plan

55:34

Why Men Need Strong Men to SAVE Their Lives | Ep. #4 Fatherlead Series

294 views · 1y ago · 55:34

Why Men Need Strong Men to SAVE Their Lives | Episode # 4 Fatherlead Series What terrifies men most might be the very thing that saves them. While many men pride themselves on self-reliance and emotional stoicism, research reveals a shocking truth: loneliness is killing men faster than cigarettes—equivalent to smoking 15 cigarettes daily and twice as harmful as obesity. With one in five men reporting zero close friends, this epidemic of isolation demands urgent attention.

Topics: Fear of Being Seen · Why Men Fear Strong Men · Defining True Strength in Men · The Deadly Cost of Loneliness · Core Pillars of Brotherhood · Finding Your Brotherhood

1:20:52

Battle-Tested Dad: Green Beret Insights on Mental Toughness & Resiliency | Ep. #3 Fatherlead Series

776 views · 1y ago · 1:20:52

Guest: Battle-Tested Dad

Battle-Tested Dad: Green Beret Insights on Mental Toughness vs. Resiliency | Ep. #3 Fatherlead Series In this transformative episode, we explore the critical distinction between mental toughness and resiliency with retired Green Beret Joe Bisciglia. Drawing from his Special Forces experience, Joe shares powerful insights on how fathers can cultivate both qualities to lead their families with strength and wisdom.

Topics: Q1: Joe's Story of Becoming a Green Beret · Q1: Joe's Journey Through Assessment and Selection · Q2: Mental Toughness vs. Mental Resiliency · Q2: Tips for Building Resiliency · Q3: What is a Quiet Professional/What Dads Can Learn from It · Q3: Green Beret's Advice to Dads Feeling Unrealistic Standards

51:56

Is Hustle Culture Failing Fathers? | Ep. 2 Fatherlead Series

483 views · 1y ago · 51:56

Is Hustle Culture Failing Fathers? | Ep. 2 Fatherlead Series Episode Breakdown Hustle Culture Mythbusting 4AM Club Obsession: We put Jansen on the clock! Jansen reveals why rigid routines often backfire for busy dads. David Goggins’ “Stay Hard” Trap: Discover the difference between productive discomfort and unnecessary suffering—plus Jansen’s story of how pushing too hard led to failure.

Topics: Launching the Mental Toughness Series · Q1: Hustle Culture Exposed: Sleep deprivation vs. real productivity · Q2: Listener Houston’s wake-up call · Q3: Jansen's Uncensored career collapse story · Q4: 5 essentials for True Mental Toughness

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