Into the Next Podcast

Why you struggle to enforce boundaries | S3E2

10K views · 4mo ago · 26:24

Setting bursaries is one thing. Actually enforcing them is another. In this episode we are talking all about boundaries - why we struggle to enforce our boundaries, how not having boundaries poses a risk to our lives and growth, and how to stick to our personal boundaries.

Topics: All about boundary setting · standard vs. Boundaries · Not having boundaries isa big risk · Why we struggle to enforce boundaries · Prioritizing others’ comfort over your own · Why boundaries are magic

Watch this if you’re tired of starting over | S3E1

10K views · 4mo ago · 26:42

Starting over in life is inevitable, and the journey toward the goal is rarely a linear one. In this episode, we are exploring why the journey may actually be more important that reaching the goal, and how to be intentional with every try in order to finally put an end to an endless cycle.

Topics: Welcome to Season 3 · When the journey isn’t linear · My cycles of progression · Being seen trying & failing · The ultimate mindset shift · Failures or opportunities?

Aimed, but Redirected: How to Navigate an Unexpected Pivot with Leea Marie | S2E10

5.7K views · 4mo ago · 28:16

Guest: Leea Marie

Imagine waking up to your vision board being your reality. Money is flowing, youre getting flown out by brands and life is good. But suddenly, it all stops and you're forced to rebuild your life in ways you thought you had figured out. Today we are chatting with Leea Marie, content creator and pro makeup artist, about how she navigated through an unexpected season, a forced pivot and all the emotions attached when your dream suddenly is no longer your reality.

Topics: Leea’s story · When redirection reveals lack of identity · When denial sets in · Surrendering your plan & having faith · When your confidence is shaken · Navigating the messy middle

How to Elevate When You Don’t Feel You Deserve It | S2E9

13K views · 5mo ago · 26:28

All the self-help tips are good and cute until we realize we have a deep-rooted belief that we are not capable of achieving the best life we are striving for. What happens when we try over and over and over to elevate but we get nowhere? Usually it is due to a limited mindset that is keeping us stagnant.

Topics: Do you feel you deserve your best life? · Not feeling good enough · Bound by your surroundings · Bound by others’ opinions · Being perceived & exception to the rule · Identifying w/ the past

Grief & The New You: Rebuilding after loss with Jayria Nicole | S2E8

5.5K views · 5mo ago · 36:07

Guest: Jayria Nicole

Life is unpredictable by nature and it tends to knock us off course. What happens when grief hits and derails us from the journey we’re on to become our best selves?? On this episode we are sitting down with influencer & content creator Jayria Nicole who has publicly shared her journey through grief. We’re chatting about how grief has reshaped her and reprogrammed her mind, shifting how she moves forward toward her best version.

Topics: When grief interrupts your elevation · Grief’s initial effects · Can you out a time limit on grief? · Giving yourself time & grace · When you have to get back to life... · Intentionality & living authentically

How to Bridge the Gap Between Who You Are & Who You're Becoming | S2E7

18K views · 5mo ago · 25:36

What is the different between who you are now and who you’re becoming? Sometimes timing is the hold up, but sometimes there are things within our control that we can manipulate to bridge the gap between our current version & our best one. In this episode, Maya is giving you practical steps to help bridge the gap between who you are today and whoa your are becoming.

Topics: Bridging the gap & my story · What’s your destination? · Identity shifting · Identify potential blocks · “This just how I am” · Access your level of healing

The Conversation Every Daughter Needs to Have with her Mother to Elevate w/ Dr. Robin Moore-Chambers

22K views · 5mo ago · 47:16

Guest: Dr. Robin Moore-Chambers

A lot of who we are is rooted in how we were raised - what we saw and didn’t see, what we were taught and not taught, what we normalized and didn’t normalize. So much unintentional pain is created for us when our mother’s lack of growth informed our childhood. To reach our true best version, sometimes a conversation with our mother is needed in order to feel acknowledged and to deprogram our minds so that we can move forward - but this is easier said than done.

Topics: Welcome my mom to the show! · Emotional wellness · Self-awareness & healing · Lack of self-awareness & hindering growth · Our hard conversations & viewing through new lens · CBT as a tool toward growth

You are the main character of your life. Here’s how to act like it | S2E5

16K views · 6mo ago · 26:57

How do you show up in your life? As the background, supporting or main character? In this episode, we're chatting about HOW to become the main character of your life so that everything in your life can start working FOR you and not against you!

Topics: How do you show up in your life? · Be honest - Which character are you? · Why be the main character? · Become the main character of your life - Set the tone · Center your happiness · Romanticize your life

Navigating & Surviving through Unexpected Seasons with Shardae Orr | S2E4

9.2K views · 6mo ago · 38:46

Guest: Shardae Orr

Intentionally elevating is great and cute & fun. But what if something happens that's out of your control? Like your health takes a turn for the worst? A lot of us have experienced this or might experience this within our journey, and it’s guaranteed to throw a wrench in your plans toward your best self.

Topics: When the unexpected happens · Coming to terms & emotional stages · Maintaining Life & Self-care · God's perfect alignment · Prevailing through the Raggedy Season · Maya's Donor Story & Guilt

When You’re Ready, Here’s How to REALLY Heal | S2E3

13K views · 6mo ago · 25:55

We're always told "take time to heal," but have you ever wondered what healing is actually supposed to look like? In this episode, we are discussing intentional healing and focusing on what fruits of healing we desire to create a goal toward healing on purpose.

Topics: How do we really heal? · Does time heal all wounds? · My journey toward healing · The reality of healing · Intentional Healing - Face it! · Understanding our feelings

How to present yourself boldly, authentically & with confidence EVERY DAY with Yanique Duke | S2E2

28K views · 6mo ago · 31:06

Guest: Yanique Duke

How we present ourselves speaks before we get the chance to. So we want to show up boldly, confident & authentically in every room we walk in! In today’s episode, Maya sits down with Style Strategist Yanique Duke to talk everything style, and why when doing the internal self-work, it’s ALSO imperative to improve the outside. How we present serves as our business card, limiting or opening opportunities.

Topics: Welcome Yanique to the Show! · Personal Style Evolution · Motherhood & Style · Rebellion to Authenticity · The Journey to Dressing Authentically · Dressing with Intention

Watch this to Improve your Self-Concept and Get the Life of your Dreams! | S2E1

232K views · 6mo ago · 33:52

How we think about & see ourselves can determine who we are capable of becoming. This self-concept can MAKE or BREAK your future. What if I told you that an intentional shift in your self-concept is all you needed to position yourself for the best life imaginable? In this episode, we’re chatting about how to create a positive shift in your self-concept, setting you up for success as you intentionally become the very best version of yourself!

Topics: Welcome to Season 2 · What is your Self-Concept? · 2 Components of Self-Concept · How to Improve Your Self-Image · How to Improve Your Self-Esteem · How to Reach Your Ideal Self

Late or Right on Time?: How to Trust the Timing of your Life | S1E10

9.8K views · 7mo ago · 30:44

Being concerned about the "right timing" is something we all struggle with at some point of our lives. We have an idea about when we should get married, have children, buy a house, or reach career milestones. But when we are regulated by timelines, its hard to get aligned with what is right for you specifically in this life because we're always chasing something else to check off a box.

Topics: Trusting the timing of your life - my story · Timing is everything · A time & place for everything · The danger of rushing life’s timing · Can you handle where you think you should be? · Seasons vs Timelines

Solo & Secure: How to Get Comfortable with Being Alone | S1E9

22K views · 7mo ago · 36:49

Guest: Being Alone

There's so much negativity attached to being alone, but what if I told you that getting comfortable solo will change your life? In this episode we're chatting about how getting comfortable in your solitude will raise your standards, eliminate relationships that drain you and essentially improve the quality of your life. We're also talking about practical steps to take to raise your comfort level and live a solo and secure life!

Topics: Being comfortable alone · Is Solo dating enough? · A life-changing experience · Stigmas about being alone · Being lonely vs being alone · The importance of being alone

High Standards 101: How to Stand on Business When You’re Used to Less | S1E8

17K views · 7mo ago · 43:59

Saying that your standards are raised is one thing. Actually raising them and STANDING on them is another. What do we do when we need to stand on business, but we are used to way less? This episode will guide you through how to raise your standards and stand on business regardless if you are used to higher treatment and experiences or not.

Topics: Your circle is your ceiling · Standards speak before you do · Standards & Self-Love Coorelation · It’s hard to shake low standards · To the woman who doesn’t think she’s the prize · Breaking through norms - Intentional exposure to more