36:16OHP:EP5: THE IMPOSTER SYNDROME TRAP
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What happens when the harshest critic is yourself? In this episode of Our Happy Place, young people aged 16 to 18 talk candidly about the pressures they put on themselves and the expectations they feel from others. Mrs Smita Pandey, Director of Holistic Well-Being Solutions, CBT therapist and mindfulness practitioner, joins the conversation. But this is no ordinary advice session.




