13:07Can a Calm Mind Beat the Pressure? | One Question
49 views · 1w ago · 13:07
Guest: One Question
Feeling the pressure to achieve, from school, from expectations, from chasing money and fame? Our guest, an architect and business owner who teaches meditation, shares why his 14-year-old son meditates about 20 minutes almost every day, why 15 to 20 minutes a day is "no negotiation" in his family, and why he believes being mindful, not more money, status or fame, is the best way to be happy. Ms.Nhi asks what young entrepreneurs who chase money and fame need to hear.
Topics: Not money, status or fame · Overwhelmed by expectations · 20 minutes a day · Calm first, results follow · One hour of study a day · 15 minutes, no negotiation













