My Legacy Podcast

Jay Shetty Plus One: Find Your Third Space

144 views · 3h ago · 35:47

Guest: Jay Shetty Plus One

Originally aired March 17, 2025 We are more disconnected than ever from each other, ourselves and the world. Jay Shetty, #1 New York Times bestselling author and one of the world’s most-listened-to podcasters, has spent his career asking why, and he has some answers.

Topics: Laughing Through Life · Cooking as a Love Language · Knowing Your Dosha, Knowing Your Partner · Cutting Back on Sugar · The Best Advice Jay’s Ever Received · Tools, Not Saviors

Joshua Fields Millburn Plus One: How to Make More Room for What Matters

34K views · 1w ago · 48:59

Originally aired April 21, 2026 Joshua Fields Millburn – bestselling author, Emmy-nominated filmmaker, and co-founder of The Minimalists – built a movement that has reached over 20 million people by asking one simple question: What if less was actually more?

Topics: T.K.'s first impression of Joshua · Loss, grief, and the discovery of minimalism · How a preacher's kid defines success · What is fulfillment? · How to let go of the story, not just the stuff · Where to start when you're overwhelmed

Dr. David Perlmutter Plus One: Fix the Roof While the Sun Is Shining

42K views · 2w ago · 50:43

Guest: Dr. David Perlmutter Plus One

Dr. David Perlmutter is a neurologist, six-time New York Times bestselling author, and one of the first scientists to connect what you eat, how you sleep, and how you move to how your brain actually works. He spent decades ahead of the curve, and now he joins hosts Martin Luther King III, Arndrea Waters King, Marc Kielburger, and Craig Kielburger to tell you it's not too late to catch up. Together with his plus one, his son and fellow physician, Dr.

Topics: A legacy three generations in the making · Writing Brainwash: what it means to collaborate with your son · The most important lesson David learned from Austin · When the doctor couldn't grieve his friend · Austin's ICU night while his father was fighting for his life · Why mental health is the only metric that matters

Gabby Bernstein Plus One: From Addiction to Awakening

40K views · 3w ago · 42:36

Guest: Gabby Bernstein Plus One

Originally aired October 14, 2025 From addiction and trauma to spiritual teacher and #1 New York Times bestselling author, Gabby Bernstein's story is one of radical transformation. Known for her soulful guidance and bestselling books like The Universe Has Your Back, Gabby has inspired millions to live with more purpose, peace, and power.

Topics: A friendship forged in spiritual rebellion · The early days: New York, flyers, and faith · Gabby’s turning point · Listening to the voice within · Motherhood as a teacher · Spiritual teachers

Tamsen Fadal Plus One: Menopause Unmuted

24K views · 4w ago · 44:57

Guest: Tamsen Fadal Plus One

Originally aired December 9, 2025 Tamsen Fadal – Emmy-winning journalist, bestselling author, and outspoken health advocate – joins My Legacy to talk about the transition every woman goes through but almost no one talks about. With millions of followers and a message that’s changing lives, she’s bringing menopause into the light and into the broader conversation.

Topics: A second-chance love story · The power of asking questions · Unspoken menopause symptoms · Ira’s reaction—and the lesson · How to talk about menopause without shame · Intimacy, identity, and navigating change