6:08How Much Salt for Sauerkraut? Is 2% Really Required for Safety?
2.5K views · 9mo ago · 6:08
How much salt for sauerkraut is actually needed—and is 2% salt really required for safety? Can low or no salt sauerkraut make you sick? In this video, I explain why fermenting sauerkraut with less than 2% salt by weight is not automatically unsafe, and why there is much more nuance than simply “salt makes sauerkraut safe.”
📚 Book mentioned: Buy the book













