Mind Pump

Sal, Adam & Justin · Fitness · Strength & Bodybuilding

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Three trainers on strength training, nutrition and the fitness industry. Praised for cutting through gym myths; episodes are long and the sponsor tie-ins are frequent.

Praised for

  • Experienced coaches with practical programming advice.
  • Willing to call out fitness-industry nonsense.

Common criticisms

  • Long, meandering episodes.
  • Heavy promotion of their own programmes and sponsors.

Sources

Discussions on Reddit · reddit.comReviews on Apple Podcasts ↗Find on Spotify ↗

Summary written by The Pods from public discussion; it is not a quote. Last checked 2026-11-05.

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