Ten Percent Happier
Dan Harris · Mental Health & Psychology · Mindfulness & Meditation
Community rating
Read and write reviewsDan Harris on meditation and mental health, with teachers and scientists. Praised for being sceptical and practical about mindfulness; some find it repetitive.
Praised for
- Grounded, non-woo approach to meditation.
- Good guests from Buddhism and psychology.
Common criticisms
- Themes repeat across episodes.
- Tied to a paid meditation app.
Sources
Summary written by The Pods from public discussion; it is not a quote. Last checked 2026-11-05.
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