YoPJD

What Thousands of Burpees Taught Me About Life

167 views · 2w ago · 7:18

Burpees Hoodie @ How do you keep going when life keeps knocking you down? In this video, I share how burpees, faith, discipline, and the people around me helped me push through a difficult season and find my way back. I’m PJ, a single father who’s had to work through some things before feeling ready to create again. Getting through thousands of burpees taught me something I could carry into everyday life: getting knocked down doesn’t have to be the end.

fathers day rough draft

59 views · 3mo ago · 15:23

MY MINIMALIST DAD & CREATOR KIT (These are the tools I use to run this channel and stay fit) CAMERA & AUDIO My Vlogging Camera (DJI Osmo Pocket 3) My Main Camera (Nikon Z6) Best Drone for Beginners (DJI Flip) Wireless Mic (DJI Mic Mini)

📚 Books mentioned: Buy the book · Buy the book · Buy the book · Buy the book

How to Keep Going When Everything Falls Apart

80 views · 10mo ago · 6:34

If you're exhausted, broke, injured, or barely holding it together—this video is for you. I'm a single dad in the middle of a custody battle, recovering from a shoulder injury, and building something from nothing. I don't have it figured out. But I'm still standing.

To Any Father Who Never Wanted This Life

100 views · 10mo ago · 8:11

I Burned Everything From My Past (Here's Why)

68 views · 10mo ago · 5:12

Tonight I burned paperwork from my first house, documents from a business I had to give up, and photos from past relationships. Not out of anger—out of release. With my 6-year-old son in a tent nearby, living his best life with s'mores and hot cocoa, I let go of versions of myself that don't serve who I'm becoming.

My 4 to 6 before my 6 to 8 | routines for parents

67 views · 11mo ago · 3:36

dont ever stop

87 views · 11mo ago · 4:06

To Anyone Who Needs To Hear This Before 2026

53 views · 11mo ago · 3:47

Make 2026 the best year of your life. After going through some of the hardest seasons I've ever faced, I started telling myself this two months ago. Now I'm sharing it with you. Whether you're dealing with challenges, feeling stuck, or just trying to figure out your next move during this winter arc season - this message is for you. Peace is possible even in the struggle. Giving up is never an option.

Life Don't Care About Your Plan (My 30-Minute Backup Workout)

61 views · 11mo ago · 5:46

I wanted to hit the gym today. Didn't happen. Work got crazy, meetings ran late. Life happened. But I'm not skipping. 30 minutes in the garage. That's all I need. LIFE DON'T CARE ABOUT YOUR PLAN. THE REALITY Look, I'm not gonna lie to you. This wasn't the plan.

Why I Choose Intensity Over Comfort

95 views · 11mo ago · 6:33

Any parents out there—give it all you got. Any people out there, anybody who clicked on this video: Give it all you got. See y'all Wednesday. We in that mode. Video 10 of 39 | Week 4 Day 1 90-Day Journey: [playlist] If you're choosing intensity today, drop a

To Any Parent Who Feels Like They're Not Enough

48 views · 11mo ago · 4:44

To any parent who feels like they're not enough... I need you to hear something. You are enough. I know right now—or maybe in the past—you didn't feel like it. I know you can think of many, many ways you fell short. I know sometimes you feel exhausted. I know how it feels to feel like you're not doing enough.

3 Things Being a Single Dad Taught Me About Strength

55 views · 11mo ago · 6:09

Being a single dad taught me 3 things about strength I never would've learned otherwise. And I'm not talking about physical strength or toughness. I'm talking about real strength—the kind that shows up when nobody's watching, the kind that keeps you going when you want to quit.

Why I Love Being My Son's Dad

65 views · 11mo ago · 6:19

Nobody loves being a dad more than me. Let me tell you why. THE LITTLE MOMENTS This morning at 4 AM, my son covered me back up after accidentally knocking the blanket off. That moment—him thinking "let me take care of my old man"—that's why I love it.

The Reality of Fighting for Custody (What Nobody Tells You)

128 views · 11mo ago · 8:59

Nobody tells you what it's really like to fight for custody of your child. So I'm gonna tell you. I've been in a custody battle for 3 years. And it's been one of the hardest experiences of my life. Not because of the court dates. Not because of the legal fees.

To Any Parent Who's Barely Holding It Together

120 views · 12mo ago · 8:12

It's 9:45 at night. My son's asleep down the hall. And I need to talk about something every parent goes through but rarely talks about. How do you stay strong for your kid when you don't feel strong? When everything in you wants to break down. When the custody battle weighs on you. When you're running on 4 hours of sleep. When the bills are piling up.