First Class Lacrosse

How To Catch and Throw a Lacrosse Ball (For Beginners)

740 views · 1w ago · 6:38

If you’re brand new to lacrosse, there are two skills you need to learn first: catching and throwing. And while they might feel awkward at first, they become a whole lot easier once you understand the right technique. So in this video, I’ll teach you how to catch and throw a lacrosse ball, so you can start playing the game with confidence as quickly as possible.

10 Footwork Drills Every Lacrosse Defender MUST Know

2.2K views · 1mo ago · 26:54

Defending dodgers takes more than physicality and slashing your opponent. It starts with the footwork and technique to match feet, stay in front, and eliminate scoring opportunities. In this video, we break down 10 drills you can do on your own to help you build your defensive skills to cover the ball with confidence.

How To Shoot A Lacrosse Ball, The Easy Way

3.1K views · 1mo ago · 8:28

Shooting in lacrosse isn't that complicated; it just takes time and consistency. Former pro player and 2x National Champion Deemer Class walks through some simple tips and drills to help you generate a more powerful and accurate shot.

The Road to Recruitment | A Men's Lacrosse Documentary

25K views · 1mo ago · 21:01

This summer, we sat down with Landen and Harrison to talk about their recruiting journeys, their experiences at Best In Class, and the people who have helped guide them along the way. Road to Recruitment is a new series from First Class Lacrosse following real players through the highs, pressure, growth, and uncertainty that come with the recruiting process.

Topics: Meet The Players · Discovering Best In Class · The Recruiting Summer · Competing at Best In Class · Lives Outside of Lacrosse · When This Became Real

The Road to Recruitment | A Women’s Lacrosse Documentary

9.8K views · 2mo ago · 20:46

This summer, we sat down with Peyla and Carson to talk about their recruiting journeys, their experiences at Best In Class, and the people who have helped guide them along the way. Road to Recruitment is a new series from First Class Lacrosse following real players through the highs, pressure, growth, and uncertainty that come with the recruiting process.

Topics: Coming Up · Meet the Players · Parenting Ambitious Children · Discovering Best In Class · Different Backgrounds, Same Goal · Competing at Best in Class

Jake Townsend | Attack | 2029 | Spring/Summer Highlights 2026

436 views · 2mo ago · 3:21

Guest: Jake Townsend

Varsity as a Freshman; 5x Best In Class Invitee, Maverick Showtime Invitee, Best In Class Standout; Inside Lacrosse Rated 87 Drew Wardlow -- dwardlow@ Brian Farrell -- bfarrell@ Scott Singer -- midnightriderlacrosse@ Deemer Class

What is the Best Region in Women’s Lacrosse?

1.1K views · 3mo ago · 5:49

American Select brings together the top players from across the country to compete for regional bragging rights. With four graduating classes taking the field, the competition is about to be intense. In this video, we preview the 2031, 2030, 2029 and 2028 classes ahead of American Select, breaking down past champions, players to watch and more.