Life Strategy Consultant

Why You Lose Motivation (And What Actually Feeds It)

12 views · 7h ago · 16:22

Need help thinking something through? Book a Life Strategy Consultation ABOUT THIS EPISODE Why do we lose motivation, and what actually feeds it? In this episode, I explore three psychological needs that influence motivation: autonomy, competence and relatedness.

Topics: Why Is Your Motivation Low? · Basic Psychological Needs · Autonomy — The Freedom to Choose · Competence — Progress as Motivation · Relatedness — The Power of Connection · Motivation vs Discipline vs Consistency

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16:00

Feeling Stuck in Life? You Might Need a New Mission

91 views · 1w ago · 16:00

Need help thinking something through? Book a Life Strategy Consultation ABOUT THIS EPISODE Are you on a mission, or are you just keeping busy? You can be productive, work hard, tick everything off your to-do list and still feel like you're going nowhere.

Topics: Are You on a Mission? · What A Mission Does · The Mission That Changed My Life · Purpose, Mission and Action · What Research Says About Purpose · Pushback Agains This Idea

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6:25

The Hidden Power of Negative Words

1K views · 2w ago · 6:25

Need help thinking something through? Book a Life Strategy Consultation ABOUT THIS EPISODE We're often told to replace negative words with positive ones. But what if negative language can sometimes help us make better decisions?

Topics: The Word That Changed My Future · Useful Negative Words · Positive vs Negative Words · Describe the Problem, Not Yourself · How to Break Through Indecision · Choose Your Words, Then Take Action

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Episodes

Why You Lose Motivation (And What Actually Feeds It)

Feeling Stuck in Life? You Might Need a New Mission

The Hidden Power of Negative Words

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