I make videos about knowing, doing, and becoming better. Physically, mentally, and spiritually. Here, we talk glow ups, psychology, self-concept, confidence,…
24:3720K views · 2d ago · 24:37
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Topics: show up before you feel ready · why being seen feels unsafe · my grounding ritual · help your body feel safe · stop carrying what isn’t yours · tell your story on your terms
17:0756K views · 1w ago · 17:07
Detachment changes the game Visit - For members in the US, therapy may now cost less. With insurance, many members pay $15 or less. Some pay $0. START YOUR FREE TRIAL TODAY →
Topics: the law of detachment · what being unbothered actually feels like · what no longer deserves your energy · the freedom you didn’t know you had · get out of your own head · you can care without putting up with it
25:03411K views · 2w ago · 25:03
Topics: your 90-day glow up · the order that changes everything · phase 1: build your foundation · phase 2: change the way you’re seen · phase 3: bring it all together · before you take it any further
20:5866K views · 3w ago · 20:58
Topics: The cheat-code rule · Tier 1: Quick wins · Tier 2: Adulting must-knows · Tier 3: Hobbies that give back · Tier 4 :The multipliers
14:0857K views · 1mo ago · 14:08
Lock in on your comeback era RYZE is now at your local Publix - find it in the coffee aisle and let me know which blend you're trying first! START YOUR FREE TRIAL TODAY →
Topics: your greatest comeback starts here · redecide: the moment everything changes · redefine: meet your next version · reset: what’s keeping the old you around · retreat: let them wonder · return: where did you get that audacity?
24:0863K views · 1mo ago · 24:08
Topics: focusing on what works · point 01 · point 02 · point 03 · point 04 · point 05
19:1034K views · 1mo ago · 19:10
Flow state is truly the key to happiness RYZE is now at your local Publix - find it in the coffee aisle and let me know which blend you're trying first! START YOUR FREE TRIAL TODAY →
Topics: how i learned to lock in · the sweet spot that makes focus feel effortless · what your brain is really capable of · my reset before i lock in · why it feels hard before it clicks · what’s quietly keeping you out of flow
31:59147K views · 1mo ago · 31:59
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Topics: these side hustles actually worked for me · the four ways money can find you · find your place in the side hustle matrix · claim: make capitalism pay you back · i claimed thousands just by doing this · convert: there’s money in what you already have
20:29189K views · 1mo ago · 20:29
Our wellness is directly tied to our glow up. I tried some of these so you won't have to Head to to get a Shark CryoGlow Plus! START YOUR FREE TRIAL TODAY →
Topics: Avoid these scams! · Lie #1: The $400 mistake · Lie #2: I fell for this too · Lie #3: You're paying for... what? · Lie #4: The promise vs. the science · Lie #5: I tried this so you don't have to
21:4344K views · 1mo ago · 21:43
Topics: your I AM · your words are literal spells · why you stay silent · the SPEAK method · declarations vs affirmations · identity speaks first
22:44599K views · 1mo ago · 22:44
Topics: Glow Up Diet · Nutritional Density · Glow Builders · Collagen Protectors · Collagen Builders · Moisture Sealers
19:09164K views · 1mo ago · 19:09
Topics: Give It 30 Days · The Neuroscience of Identity Shifting · 12 Minutes to Restructure Your Entire Day · 4-4-4 Structure · Do This Daily · The "Bare Minimum"
16:1153K views · 1mo ago · 16:11
Topics: neuroscience · your brain’s RAS filter · redirect your problems productively · try this brain “game”
30:27136K views · 2mo ago · 30:27
the BEST subliminals for YOU + AVOID these specific types of subs. like my lighting? get the NEEWER RB18B Ring Light here START YOUR FREE TRIAL TODAY →
Topics: manifesting · why subliminals work so well · faq (+ avoid these NIGHTMARE subs) · what subliminals work best · common terms · subliminal types
30:24370K views · 2mo ago · 30:24
i’m going to be so brutally honest about what worked/didnt work... START YOUR FREE TRIAL TODAY →
Topics: glow up tips · first tip · second tip · third tip · fourth tip · fifth tip
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