Mel Robbins

3 Signs You’re With the Right Person or if You Are Settling (Best Relationship Advice)

134K views · 1d ago · 54:52

How do you know if the person you love is “the one”? How do you know when it's time to walk away? How do you resolve your differences without blowing up your relationship? If you've been questioning your relationship, struggling to find love, feeling like you're losing yourself in your partner's life, or trying to get over a breakup, this conversation is for you.

Topics: Meet the Guest · How to Tell If Your Partner Is Right for You · How to Know When You Need to Be Single · When Should You Put Your Partner First? · How to Support a Struggling Partner · How to Support Your Partner’s Growth

It’s Not Too Late: The 5 Shifts That Will Change the Rest of Your Year | Ed Mylett

451K views · 4d ago · 1:01:38

Guests: Ed Mylett, It’s Not Too Late

What if the best part of the year hasn’t happened yet? If you’ve been feeling stuck, behind, and sick of your own bad habits, this conversation is for you. In this powerful and deeply personal episode, Mel sits down with bestselling author, entrepreneur, and one of favorite people Ed Mylett.

Topics: Meet the Guest · What to Do When You Feel Helpless · How to Reinvent Your Life · How to Audit Your Life · What to Do When You Can’t Stop Worrying · Stop Living in Stress

Unlock Your Full Potential: How to Stop Holding Yourself Back & Get What You Want

236K views · 1w ago · 1:17:32

In today’s episode, you’re going to learn why you’re more capable than you think, what’s keeping you stuck, and the science-backed tools to unlock your full potential. Here to show you how to get more out of your life, your work, and your relationships is Adam Grant – a #1 New York Times bestselling author, renowned organizational psychologist, and one of Mel’s favorite thinkers.

Topics: Meet the Guest · How to Know If You’re Stuck On The Wrong Path · How to Stop Overthinking · How to Unlock Your Hidden Potential · How to Build Confidence · The Right Way to Ask for Feedback

Mayo Clinic Dermatologist: 5 Daily Habits That Are Aging Your Skin Faster & What to Do Instead

400K views · 1w ago · 1:24:14

Guest: Mayo Clinic Dermatologist

You are getting the ultimate guide to skincare and skin health. In today’s episode, a Mayo Clinic dermatologist will reveal the 5 small habits for healthier, younger, and more radiant skin. Whether you're dealing with dry skin, wrinkles, dark spots, acne, thinning hair, or your skin suddenly seems to be aging overnight, this episode is for you.

Topics: Meet the Guest · What Your Skin Reveals About Your Overall Health · How Your Skin Ages · The 5 Small Things You Can Do Right Now to Improve Your Skin · Why Sleep Is One of the Best Things You Can Do for Your Skin · What to Eat for Healthier, Younger-Looking Skin

4 Small Things That Make People Feel Closer to You

249K views · 1w ago · 42:17

If you want stronger relationships with the people in your life, there’s one skill you can get better at right now: empathy. Empathy isn’t just something you feel. It’s something you practice – in the small, everyday moments when someone needs to feel understood, supported, remembered, or cared for.

Topics: Welcome · How to Make People Trust You · What to Say When Someone Is Struggling · How to Strengthen Any Relationship · How to Be More Supportive · How to Be More Likable

The Power of Reinvention: Switching Things Up at Any Age

874K views · 2w ago · 54:58

If you’ve ever wondered whether it’s too late to change direction, start over, trust yourself, or create a life that feels more like you, you need to hear this conversation. Today, Mel is joined by the one and only Ina Garten.

Topics: Meet the Guest · How to Know When to Change Careers · How to Start Before You Feel Ready · How to Work Through Fear · How to Build a Career You Love · What to Do When Something Isn’t Working

#1 Neuroscientist: After Watching This, Your Brain Will Not Be the Same

943K views · 2w ago · 1:11:36

Today, you are getting a step-by-step guide on how to change your brain. Joining Mel is neuroscientist Dr. Lara Boyd, a professor at the University of British Columbia who directs the Brain Behaviour Lab there. This #1 neuroscientist will teach you how to rewire your brain at any age.

Topics: Meet the Guest · Your Brain Can Change at Any Age · What Learning Does to Your Brain · Can the Brain Heal After a Stroke? · The Best Way to Rewire Your Brain · How Neurodivergent Brains Learn Differently

How to Stop Being Overlooked & Start Getting What You Want

164K views · 2w ago · 58:30

Guest: Professor Marina Cooley

What are you not doing because you’re afraid nobody will notice? In this episode, you’re going to learn one of the most important career skills nobody teaches you: how to make sure your work, ideas, and contributions get seen.

Topics: Meet the Guest · How to Be Memorable in Any Conversation · How to Overcome Fear of Rejection · How to Get a Raise · How Women Can Advocate for Themselves at Work · How to Stand Out Professionally

The Ultimate Men’s Health Guide: Testosterone, Sex Drive, & Aging

269K views · 3w ago · 1:09:08

This is the ultimate guide to male hormones and men’s health. If a man you love has seemed a bit off lately, this episode will help you understand why. It’s for both men - and the people who love them. This conversation, the first-ever men’s health episode of The Mel Robbins Podcast, was inspired by Mel wanting to learn more about her husband Chris and what she can do to help him with his hormones.

Topics: Meet the Guest · Signs You May Have Low Testosterone · Do You Need Testosterone? · What Causes Low Testosterone in Men? · Can Depression Cause Low Testosterone? · The Different Ways to Take Testosterone