Tristar Gym

Gane vs Hokit & Pre-Fight Breakdown - Coach Zahabi AMA 271

5.9K views · 9h ago · 2:01:40

Ciryl Gane puts the heavyweight title on the line against undefeated Josh Hokit this Saturday at UFC 334 in Madison Square Garden! I break down how this fight plays out, where each man wins it, and what you can take into your own training. Then Kayla Harrison vs Amanda Nunes, the co-main everyone's waiting for.

Topics: Welcome – Gane vs Hokit preview · My pick: Gane – Hokit's hands & the Blaydes war · Gane's footwork, reach, jab & stance switching · Can Hokit take Gane down? · Five-round cardio experience · How Hokit wins

3 Killer High Elbow Guillotine Finishes | BJJ Black Belt Coach Zahabi

4K views · 1d ago · 6:19

You catch the guillotine, squeeze with everything you've got... and they pop their head out. Most people finish the guillotine with their arms. The high elbow guillotine finishes it with your whole body: elbow up, shoulder in, and the choke stays tight even when they turtle, stand up or try to roll out. In this lesson I break down 3 ways to finish it, the same details we drill with pro fighters at Tristar Gym.

Moicano vs Nolan & Jake Lang vs Dan Bilzerian Debate - Coach Zahabi AMA 270

16K views · 1w ago · 1:33:58

Moicano vs Nolan headlined UFC Vegas 123, and I'm breaking down what happened, what decided the fight, and what you can take into your own training. Then we get into the Jake Lang vs Dan Bilzerian debate everyone's talking about.

Topics: Moicano vs Nolan – the controversial stand-up · JujiClub Fall Special price freeze · Why fighters can't escape the rear body triangle · Jake Lang vs Dan Bilzerian – my reaction · Were Moses, David & Jesus white? · Europe wasn't always ahead in science

Volk vs Movsar & Merab vs Yan 3 Post-Fight Analysis - Coach Zahabi AMA 269

20K views · 2w ago · 1:41:51

Volk vs Movsar & Merab vs Yan 3 — the full post-fight breakdown! Coach Zahabi goes through what happened, what decided each fight, and what you can take into your own training. Drop your questions in the chat! NEW RELEASE: HANDS OF STEEL — Boxing Interval Workout (PDF guide included) 10 seconds all-out punching, 10 seconds rest, 2-minute rounds. Build explosive punches, rapid movement, and the gas tank to keep throwing hard in the last round. No gym needed. Only $29.99

Topics: Volkanovski finishes Movsar · Yan vs Merab 3 – why Yan won · Hands of Steel – why the heavy bag beats running for cardio · Does the winner of fight 2 take the trilogy? · Did Movsar give up or was he hurt? · Why does Merab run after his fights? Thick blood

Volk Vs Movsar & Merab vs Yan 3 Pre-fight. Analysis - Coach Zahabi AMA 268

13K views · 3w ago · 1:22:32

This weekends fights are gonna be historic!!! The UNDEFEATED Movsar takes on the Legendary fighter known as Volk! Then we have the rubber match for bantam weight GOAT status! NEW RELEASES Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! Commands & Signals Striking System Vol. 1-3

Topics: Volkanovski vs Movsar – breakdown & my pick · Yan vs Merab 3 – breakdown & my pick · Tristar Crémazie & the JujiClub Fall Sale · Does the trilogy go to the winner of fight 2? · Did 4 title fights in a year wear Merab down? · How do you beat Yan?

Top weight Loss Secret Revealed and more - MMA - BJJ - Fitness - Coach Zahabi AMA 267

13K views · 3w ago · 1:56:12

Going live talking about MMA , Bjj , Fitness and anything else. NEW RELEASES Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! Commands & Signals Striking System Vol. 1-3 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here

Topics: My top weight-loss secret: psyllium husk · Q&A begins · Buried Alive 2 is coming · Cordyceps mushrooms for athletes? · Scared of sparring? It's safer than you think · Are UFC (Ultimate Fighting Championship) contracts fair?

Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 266

15K views · 1mo ago · 1:10:58

Guest: Ask Me Anything

Going live talking about MMA , Bjj , Fitness and anything else. NEW RELEASES Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! Commands & Signals Striking System Vol. 1-3 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here

Topics: Congrats to my student PO – first homegrown Canadian to win Pan-Ams gold · Will I teach a seminar in Edmonton? · Shoulder instability – the barbell Turkish get-up · Tristar drop-ins & GSP (Georges St-Pierre) in RAF (Real American Freestyle)? · Roger Gracie's "invisible" details · Will BJJ (Brazilian Jiu-Jitsu) make a comeback in MMA (mixed martial arts)?

Gut Wrench & Foot Sweep Them Back to the Ground - Coach Zahabi

9.4K views · 1mo ago · 3:15

Guest: Coach Zahabi

Learn the essential steps of the Chimaev-style gut wrench. Discover how to use your knee in the hips for control and execute a powerful foot sweep when your opponent turns. #WrestlingTechnique #Grappling #MartialArts #SubmissionWrestling

Ask Me Anything - MMA - BJJ - Fitness - Coach Zahabi AMA 265

16K views · 1mo ago · 1:48:02

Guest: Ask Me Anything

Talking MMA BJJ and Fitness then I open it up to ask me almost absolutely anything! NEW RELEASES Buried Alive Pressure Passing System Vol. 1 — an absolute must-have! Commands & Signals Striking System Vol. 1-3 FREE INSTRUCTIONAL Get Advanced Basics Vol. 1 free here

GSP Style Half-Guard Pressure Passing - Coach Zahabi

20K views · 1mo ago · 7:57

Guest: Coach Zahabi

Being a top-heavy passer is crucial to developing reliable passing! In this video, I teach some classic GSP-style pressure passing that helped make Georges St-Pierre one of the best passers of all time. NEW RELEASES Buried Alive Pressure Passing System Vol. 1 — Will teach how to pass like GSP! Commands & Signals Striking System Vol. 1-3

I wasn’t expecting the fight to go this way

22K views · 1mo ago · 17:32

Coach talks about the incredible night of fighting at UFC 331, recap of the fights. See the full podcast here New Release Buried Alive is finally here!!! The New Apex Meditations App is now available! The World's first Meditation App that builds GRITT!!!!!

📺 Mentioned TV series: Strong & Stable 4 Life