DJ CHACHA

70: HOW TO BOOST YOUR IMMUNE SYSTEM & AVOID GETTING SICK? | Pnemonic Plague, Vaccines & Gut Health

32K views · 2d ago · 59:04

Why do some people get sick more often than others? Is it because of stress, lack of sleep, poor gut health, or a weakened immune system? In this episode of From the Heart with DJ Chacha, we sit down with renowned Filipino immunologist Dr. Nina Gloriani, former Dean of the UP Manila College of Public Health and former Chairperson of the DOST Vaccine Expert Panel, to understand how our immune system really works—and what we can do to take better care of our health.

69: HOW HUMOR MADE HIM A BETTER TEACHER | Teacher Jy Marie on Teaching & Content Creation

395K views · 1w ago · 1:30:20

Can humor make students better learners? For Teacher Jy Marie, laughter is more than entertainment—it’s a powerful way to teach, connect, and inspire. In this episode of Straight From the Heart with DJ Chacha, we meet the teacher and content creator who discovered how humor can capture students’ attention, make lessons more engaging, and open the door to deeper and more meaningful conversations.

68: SOCIAL MEDIA BAN ON KIDS: Protection or the Wrong Solution? | Angel Reyes, Child Rights Network

9.4K views · 2w ago · 59:33

Guest: Angel Reyes

Should children be banned from social media—or should we be regulating the platforms, harmful content, and dangerous groups targeting them instead? In this episode, we sit down with Angel Reyes, Official Representative of the Philippine Legislators’ Committee on Population and Development (PLCPD) to the Child Rights Network (CRN), to discuss the growing debate over proposed social media restrictions for minors in the Philippines.

67: What Has Life Taught Her About Love, Family, Fame and Success? | Bea Binene

196K views · 2w ago · 1:07:18

Guest: Bea Binene

ou’ve known Bea Binene since she was a child star. But how well do you really know the woman she’s become? In this episode of From The Heart, Bea opens up about life beyond the cameras, sharing her personal views on love, family, money, happiness, and what it truly means to be successful.

66: WHY DO WE GET STRESSED SO EASILY? How to Stay Calm When Life Gets Overwhelming with Maxine Giron

560K views · 3w ago · 1:13:58

Guest: Maxine Giron

Why do some people stay calm under pressure while others easily feel overwhelmed? And why do we sometimes procrastinate, overthink, or struggle to control our emotions even when we know what we should do? Maxine Giron returns to From the Heart with DJ Chacha for another meaningful conversation about stress, emotional regulation, and the everyday habits that can affect our mental well-being.

65: PAX SILICA: Will Filipinos Really Benefit From America’s AI Ambitions? | Prof. Giovanni Tapang

32K views · 3w ago · 46:06

Guest: Prof. Giovanni Tapang

Billions in investments. Thousands of promised jobs. But who will really benefit from Pax Silica? The Philippines is being positioned as a major player in artificial intelligence, semiconductor manufacturing, and critical mineral processing through the US-led Pax Silica initiative. But behind the promises of economic growth and high-quality employment are questions that deserve closer examination.

64: BEHIND THE CHAROT: Buhay Breadwinner with The Real Charuth

105K views · 1mo ago · 1:02:47

Before she became Charuth — the content creator who made millions laugh with her relatable skits — she was Charlize Ruth, a young woman trying to finish school, figure out adulthood, and help carry the weight of her family.

63: CAN WE TRUST THE 2028 ELECTIONS? | COMELEC Chairman George Garcia

14K views · 1mo ago · 1:13:42

Guest: COMELEC Chairman George Garcia

For the first time in history, the Bangsamoro people elected their own Parliament—an election that Comelec Chairman George Garcia describes as significant because those who will govern are now chosen by the people, rather than simply appointed.

62: Can You Really Be Friends With Someone You Once Loved? | Joshua Garcia

409K views · 1mo ago · 58:08

Guest: Joshua Garcia

Can you truly heal from someone you once loved—and still find your way back to each other as friends? In this episode of From The Heart, Joshua Garcia opens up about one of the most important chapters of his life: his journey from heartbreak and needing distance, to finally finding closure and being ready to reconnect with Julia Barretto.

61: More Than Just A Driver: Buhay, Pamilya at Diskarte ng TNVS Drivers

24K views · 1mo ago · 44:11

What does it feel like to be called “just a driver” when that very job puts food on your family’s table? In this episode of From The Heart, DJ Chacha sits down with inDrive partner drivers and content creators Kuya Shane and CJ Ramos for an honest, heartfelt, and unexpectedly funny conversation about life behind the wheel.

60: Perimenopause & Menopause: Signs Women Shouldn’t Ignore | Reproductive Medicine Specialist

216K views · 1mo ago · 1:02:54

Guest: Reproductive Medicine Specialist

Menopause is more than just the end of your period. Your entire body can feel the change. In this episode of From the Heart, reproductive medicine specialist Dr. Annie Dayu joins us for an open and important conversation about perimenopause and menopause—and the changes many women experience but often choose to simply endure.

59: Can a Marriage Survive Betrayal? | Cielo Eusebio on Forgiveness, Faith & Fighting for Family

307K views · 1mo ago · 1:20:22

Everyone around her was telling her to leave. But Cielo Eusebio knew that the decision to stay—or walk away—had to be hers. In this deeply personal episode of From The Heart, Cielo opens up about betrayal, forgiveness, faith, and what it really takes to rebuild a marriage after trust has been broken.

My Husband’s First World Major | Sydney Marathon 2026 | DJ Chacha

492 views · 2mo ago · 3:01

58: ARE KIDS REALLY WORSE TODAY? Lowering the Age of Criminal Liability Won’t Stop School Violence

80K views · 2mo ago · 1:11:40

Guest: UP Diliman de

Following the tragic school shooting in Tacloban, many Filipinos have renewed calls to lower the age of criminal responsibility. But will sending younger children to jail really make our schools safer? In this episode of From The Heart, we sit down with UP Diliman developmental psychologist Prof. Danielle Ochoa to unpack what science actually says about children’s behavior, brain development, parenting, and accountability.

57: SUCCESS WITHOUT THE RACE: You Don’t Have to Compete to Succeed with Karmina Constantino

209K views · 2mo ago · 1:18:52

Guest: Karmina Constantino

or three decades, Karmina Constantino has built a career in one of the most competitive industries in the country. But surprisingly, she says she made one important decision very early on She took herself out of the race.