Dr. Shawn Baker Podcast

Overcoming Asthma & Embracing Freedom Through Carnivore and Homesteading | Dr. Shawn Baker & Kelsey

1.5K views · 1d ago · 33:18

Kelsey Fernandez is a husband, father of seven, homesteader, and founder of Tenfold Tallow in Southern California. His journey into animal-based living began with a desire to improve his own health and feed his family better. After years of dealing with asthma and other health issues, Kelsey turned to a carnivore diet and experienced significant improvement in his asthma, inflammation, sleep, digestion, and overall health.

Topics: Struggling with asthma while active · Carnivore diet adaptation · Realizing the diet's impact · Diet, asthma, and heart disease · Adjusting workout routine · Benefits of Costco beef

Fueling with Glucose and Harming Your Health? Insights on Ketosis | Dr. Shawn Baker & Dave Champion

5.1K views · 2d ago · 45:09

Dave Champion is an author, influencer, and 8 year carnivore. Socials YouTube Join Revero now to regain your health is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching.

Topics: Challenges with keto and muscle loss · Comparing glucose and ketosis · The body's glucose baseline · Benefits of a carnivore diet · Comparing 'glucosis' and ketosis · Pain management through ketosis

Dropping 28 Medications and 186 Pounds | Dr. Shawn Baker & Annie

6.4K views · 6d ago · 43:25

Annie has been on the carnivore diet for three years. She started the diet to help manage her type one diabetes, and to gain control of her life. Her weight had skyrocketed to over 340lbs, and despite having tried many different diets to break the cycle of weight gain, her diabetes worsened. Annie has cerebral palsy and a rare genetic condition that also affects her joints and muscles, adding to the complexity of her body.

Topics: Significant health improvements with diabetes · Health improvements and mental clarity · Stabilizing blood sugar levels · Trying the carnivore diet · Starting a Carnivore Diet · Eating habits and mindful choices

Defying a 1% Survival Chance | Dr. Shawn Baker & Kimberly

16K views · 1w ago · 31:06

Kimberly was diagnosed with Astrocytoma grade 4 brain cancer at only 4 months postpartum and underwent emergency brain surgery, 5 weeks of radiation and 8 months of chemo only to discover at that 8th month that she had a new inoperable tumor and a year to live. At that point she recalls feeling God call her to give up conventional care and change her diet, add supplements and lean on Him. This led her to some amazing research, especially the part about cutting out sugar.

Topics: Choosing alternative cancer treatments · Discussing diet and brain tumors · Staying disciplined with diet · Struggling with the carnivore diet · Family support and connections · Adapting to health challenges

Overcoming Interstitial Cystitis and Fibromyalgia with a Meat-Based Diet | Dr. Shawn Baker & Tressie

3.5K views · 1w ago · 50:02

With the help of a carnivore diet, Tressie improved Fibromyalgia, Interstitial Cystitis, migraines, and insulin resistance. Socials IG - tsbritt83 FB - Tressie Sulliivan Britton Join Revero now to regain your health is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching.

Topics: Discovering insulin resistance · Discovering high insulin levels · Facing bladder surgery options · Transitioning from keto to carnivore · Adjusting to a carnivore diet · Challenging traditional dietary advice

Losing 300 Pounds and Gaining Life | Dr. Shawn Baker & Matt

3.8K views · 2w ago · 43:58

With the help of a carnivore diet, Matt improved morbid obesity, Typer 2 diabetes, low testosterone, IBS, high blood pressure, non-alcoholic fatty liver disease, chronic headaches and gas, terrible sleep patterns, depression, fatigue, kidney stones and blotchy skin.

Topics: Reflecting on diet and family conversation · Cutting out fried foods and sugar · Finding the right nutrient balance · Dealing with IBS and high blood pressure · Weight loss and diabetes improvement · Doctor's reaction to unconventional diet

Beating Pain, Losing Weight, and Chasing Mysteries | Dr. Shawn Baker & Erick

4K views · 2w ago · 59:00

61 year old Erick, Host of the uNcomfortable paranormal podcast, has been a carnivore since 2023, and among other health improvements, has lost 117 pounds, and feels super-human compared to his old self. His fiancé has since joined him on this journey and they haven’t looked back once!

Topics: Discovering a back condition · Visiting the specialist for leg pain · Preparing for the Ohio podcast event · Doctor's prescription and family health · Coping with family health struggles · Dealing with spondylolisthesis symptoms

Carnivore and Ultramarathons: Extreme Endurance and Recovery | Dr. Shawn Baker & Justin

4.7K views · 2w ago · 33:53

Carnivore gave Justin much more mental clarity, discipline, and control over cravings, and he believes it has been extremely beneficial for his running and endurance. Everything he has accomplished as a runner has been while eating carnivore. More importantly, it helped put him on a path of continuously challenging himself and doing harder things.

Topics: Running 100-mile races · Summer race day diet tips · Improved sleep on carnivore diet · Preferring longer distance races · Carnivore diet meal prep · Pushing limits with diet

Health Revival After Years of Suffering | Dr. Shawn Baker & Heather

16K views · 3w ago · 32:54

Heather Sisson is an illustrator and full time Graphic Artist from Providence, Rhode Island. Heather has struggled her entire life with intestinal issues (IBS), depression and learning difficulties caused by nutritional deficiencies. She has discovered over time that all her issues have been cured with an animal based/carnivore diet.

Topics: Emergency room scare · Family history of dementia · Starting a carnivore diet journey · Changing Mom's diet to keto · Adapting to a low-carb lifestyle · Finding a keto-friendly doctor

Battling Food Scarcity and Health Struggles | Dr. Shawn Baker and Jesús

3.4K views · 3w ago · 24:30

Jesús Noya is a 24-year-old health content creator, coach, and tech sales professional based in Lima, Peru. Originally from Venezuela, his medical studies were cut short after his first year due to the country's political crisis, forcing his family to relocate. Driven by his own profound health transformation through the carnivore diet, Jesus returned to his roots in human physiology and ancestral nutrition.

Topics: Discovering the carnivore diet · Trying keto diet and rash · South America as a meat hub · Venezuela food crisis and CLAP program · Comparing beef prices and future plans · Effects of diet on different bodies

Managing Trauma, Metabolic Health, and Life After Law Enforcement | Dr. Baker & Eric

4.9K views · 1mo ago · 27:48

Eric Reynolds, known online as KetoFiveO, is a retired Florida police officer, sports nutritionist, and metabolic health advocate who transformed his health after years of physical and emotional stress from a career in law enforcement.

Topics: Police career and medical history · Coping with heart health in police · Discussing health concerns with statins · Physical fitness requirements for cops · Finding local organic food · Traveling and finding a lake spot

Restoring Metabolic Health and Ending Medication | Dr. Shawn Baker & Mark

3.4K views · 1mo ago · 29:15

With a carnivore diet, Mark improved Type 2 diabetes, blurry vision, high blood pressure, cholesterol levels, gingivitis, sleep anea, acid reflux, excessive bowel movements, and dry heaving. Socials Join Revero now to regain your health

Topics: Diabetic toe infection · Decision on a Vegas hockey trip · Sticking to the carnivore diet · Cautious training approach · Evening snack cravings · Diet change linked to chronic disease

Escaping Ultra-Processed Foods: Conquering GERD and Inflammation | Dr. Shawn Baker & Samuel

4.3K views · 1mo ago · 31:44

Guest: Escaping Ultra-Processed Foods

With a carnivore diet, Samuel improved Gerd, NAFLD, Gastritis, Barretts oesophagus, Pre diabetes, Hypertension, a brain and liver cyst, weight, anxiety, and panic attacks. YouTube Join Revero now to regain your health is an online medical clinic for treating chronic diseases with this root-cause approach of nutrition therapy. You can get access to medical providers, personalized nutrition therapy, biomarker tracking, lab testing, ongoing clinical care, and daily coaching.

Topics: Gradually transitioning to keto diet · Diet and lifestyle over medication · Discussing health and potential surgery · Daily carnivore diet routine · Discussing unhealthy eating habits · Switching to heavy lifting and HIIT

Getting Off the Yo-Yo Diet Rollercoaster and losing 150 Pounds | Dr. Shawn Baker & Carnivore Shug

7.9K views · 1mo ago · 35:29

Carnivore Shug carried a weight problem that no amount of willpower could fix. He told himself that was just who he was - he topped out over 370 pounds and tried everything to fix it. He counted calories, starved himself, ate rabbit food and drank green juice. He tried high protein, drank protein shakes and put himself through hard workouts, but none of it worked long term - he was always hungry and never full, and frustrated. He would diet, fail, and repeat.

Topics: Challenges of weight loss drugs · Discussing GERD and long-term health · Understanding chronic reflux treatment · Experiencing success with the carnivore diet · Saving money with bulk meat · Getting fit with new routines

Beating Carb Addiction and Chronic Disease with a Meat-Based Diet | Dr. Shawn Baker & Apryl

8.7K views · 1mo ago · 34:25

Apryl is a 68-year-old grandmother of 9 who had issues with weight most of her life, which turned into Type 2 diabetes in the decades after her children were born. After being hospitalized with AFIB four years ago, she started doing research and came across the Dr. Ken Berry community and the Proper Human Diet. After adopting a PHD carnivore lifestyle in 2023, Apryl changed her relationship with food and totally reversed her Type 2 Diabetes, dropped over 40 lbs.

Topics: Dealing with health issues · Carnivore diet and intermittent fasting results · Experiencing food noise reduction · Struggling with food addiction · Living a healthy lifestyle · Challenges of switching to a new diet