StrengthRunning

StrengthRunning

@strengthrunning · 111K subscribers · 1,075 videos · English

Strength Running helps runners get stronger, stay healthy, and race faster. You can expect coaching advice about the marathon, injury prevention, how to get …

Episodes

9:35

Testing a SMART Running Shoe: It Will Change How You Train

2.1K views · 2d ago · 9:35

The Avelo Super Trainer One First Look and Run Get yours at Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

13:55

Build Your Perfect Running Shoe Rotation (and 11 of MY shoes!)

4.5K views · 2w ago · 13:55

Thanks LMNT! Get a free sample pack with your purchase at Running Shoe Resources! Avelo (smart shoes) Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

11:15

10 Must-Haves for Runners (Gear, Tools, & More)

4K views · 2mo ago · 11:15

Save 10% on MOBO with code STRENGTHRUN10 Save 10% on Altra with code jason10 Marathon Excellence book Save 20% on Cozy-Zero with code JASON20 Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned books: Training Journal · Book on Amazon

11:30

Supercharged Training: 3 Workouts I'm Using With My Private Running Clients

2.4K views · 2mo ago · 11:30

Guest: Supercharged Training

Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

12:52

Smash Your 5K PR: Threshold, Hills, & BRUTAL Track Workouts

4.9K views · 3mo ago · 12:52

If you can do these workouts, you're going to run a massive 5k PR! 5k Training Plans Training Journal Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

13:03

Stiffness for Speed: Running Warmups for Pop, Bounce, & Responsiveness

4.9K views · 3mo ago · 13:03

Ever seen a young runner bouncing along on a track, popping off the ground with a powerful stride? You can do that, too! Mattock Warm-up Improve form with Cues Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

10:24

This is NOT how Endurance Runners Should Strength Train!

3.2K views · 4mo ago · 10:24

How to lift weights as a runner High Performance Lifting Jason Fitzgerald is a USATF running coach, 2:39 marathoner, and the host of the award-winning Strength Running Podcast. He's the 2017 Men's Running Magazine's Influencer of the Year and his work has appeared in Runner's World, Health Magazine, The Washington Post, Lifehacker, and other major media.

📖 Mentioned book: Training Journal

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