Workout with Sabah

Workout with Sabah

@workoutwithsabah · 225K subscribers · 335 videos · English

Hi everyone! I am Sabah Kadri and welcome to my Dance and Fitness channel. I have been teaching Bollywood dance for 10 years now and Bollywood fitness for 8 …

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Episodes

4:11

Day 30 Cooldown & Stretch 🤍 | Saiyaara | Roz Dance Roz Fit

10K views · 9mo ago · 4:11

Guest: Roz Dance Roz Fit

Welcome to the Day 30 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

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16:25

Day 30 Bollywood Dance Workout (15 Minutes) | Roz Dance Roz Fit

16K views · 9mo ago · 16:25

Guest: Roz Dance Roz Fit

Welcome to Day 30 of Roz Dance Roz Fit This workout burns 100-150 calories Today’s workout is a 15-minute dance fitness session designed to help you ease into daily movement — no pressure, no perfection, just showing up. Songs included: Naina da kya kasoor, Dhoom Machale, Dhan tana, Mardaani Anthem

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5:31

Day 29 Cooldown & Stretch 🤍 | Mere Sang | Roz Dance Roz Fit

2.2K views · 9mo ago · 5:31

Guest: Roz Dance Roz Fit

Welcome to the Day 29 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

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4:50

Day 28 Cooldown & Stretch 🤍 | English Vinglish | Roz Dance Roz Fit

1.9K views · 9mo ago · 4:50

Guest: Roz Dance Roz Fit

Welcome to the Day 28 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

DiscussLive reaction
4:40

Day 26 Cooldown & Stretch 🤍 | Dekhte Dekhte | Roz Dance Roz Fit

1.4K views · 9mo ago · 4:40

Guest: Roz Dance Roz Fit

Welcome to the Day 26 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

DiscussLive reaction
16:15

Day 26 Bollywood Dance Workout (15 Minutes) | Roz Dance Roz Fit

4.1K views · 9mo ago · 16:15

Guest: Roz Dance Roz Fit

Welcome to Day 26 of Roz Dance Roz Fit This workout burns 100-150 calories Today’s workout is a 15-minute dance fitness session designed to help you ease into daily movement — no pressure, no perfection, just showing up. Songs included: Ullu ka Pattha, Pinga, Malang, Gur Naal Ishq Mitha

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5:50

Day 25 Cooldown & Stretch 🤍 | Teri Ore | Roz Dance Roz Fit

1.6K views · 9mo ago · 5:50

Guest: Roz Dance Roz Fit

Welcome to the Day 25 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

DiscussLive reaction
16:27

Day 25 Bollywood Dance Workout (16 Minutes) | Roz Dance Roz Fit

4.8K views · 9mo ago · 16:27

Guest: Roz Dance Roz Fit

Welcome to Day 25 of Roz Dance Roz Fit This workout burns 100-150 calories Today’s workout is a 16-minute dance fitness session designed to help you ease into daily movement — no pressure, no perfection, just showing up. Songs included: Love you Zindagi, Rang Sari, Yeh Ladka Hai allah, Ghaghra

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5:24

Day 24 Cooldown & Stretch 🤍 | Suraj Hua Madham | Roz Dance Roz Fit

1.5K views · 9mo ago · 5:24

Guest: Roz Dance Roz Fit

Welcome to the Day 24 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

DiscussLive reaction
5:26

Day 23 Cooldown & Stretch 🤍 | Is kadar pyar hai | Roz Dance Roz Fit

1.2K views · 9mo ago · 5:26

Guest: Roz Dance Roz Fit

Welcome to the Day 23 Cooldown for Roz Dance Roz Fit Today is a very special song. If you’ve just finished today’s dance workout — great job for showing up. This cooldown is designed to help your body slow down, stretch gently, and recover after movement. While it’s optional, I strongly encourage you to do it — cooldowns can help reduce soreness, support flexibility, and make it easier to stay consistent through the challenge.

DiscussLive reaction

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