38:49Ep 276: Fats That Heal, Fats That Kill w/ Udo Urasmus
229 views · 4w ago · 38:49
Guest: Udo Urasmus
Renowned nutrition expert Udo Erasmus joins us once again to shed light on his pioneering work in the field of fats. In this conversation, we dive into many of the common myths and misunderstandings surrounding dietary fats, including fish oil, plant-based oils, and how to distinguish between the fats that support health and those that may contribute to disease.




