Need help with your scoliosis or fusion? Join Claudia for scoliosis specific corrective exercises, fitness, yoga and lifestyle tips that will help and inspir…
13:242.3K views · 1mo ago · 13:24
One of the most important muscles to learn how to use properly if you have scoliosis or fusion. This is a short breathwork follow-along class. for more details.
10:322.9K views · 2mo ago · 10:32
You have been told you need to stretch more for your scoliosis but are not sure where to begin? This video will take you through 3 stretches that actually decompress your scoliosis curve and open up your concave spaces. You will also learn more about why some stretches are not great for scoliosis and what to avoid.
Showing the 2 most recent episodes. Everything plays right here on Pod Atlas.
Have thoughts about The Scoli Coach? Share them with other listeners.
Discuss this podcast