Noel Deyzel

Noel Deyzel

@noeldeyzel · 7.8M subscribers · 596 videos · English

Hey guys, I’m Noel. Welcome to the channel. I’ve been in fitness for over 17 years and everything I share here comes from real experience. My goal is to help you get stronger, stay motivated and improve your life both inside and outside the gym. You’ll find simple training and nutrition advice, motivation to push you through tough days, and a real look into my life as a bodybuilder, businessman and creator. I post new videos every week, plus daily shorts to keep you learning and inspired. Thanks for being here. Your support means a lot. Hit subscribe and let’s keep growing together.

What viewers say

Watched Noel Deyzel? Tell other viewers what you think below, or read the discussion around the channel.

Click to see the discussion

Videos

23:26

I tested "high protein" junk foods

439K views · 4d ago · 23:26

There’s literally a high protein version of everything nowadays: protein chips, protein cereal, protein bars, protein drinks. So today I’m finding out if there’s enough protein to risk the taste and cost on your favorite snack. I compared each high protein snack to the original side by side on protein, calories, macros, cost and, most importantly, taste. Which swaps are worth your money, and which ones should stay on the shelf?

Topics: The Great High Protein Grocery Hunt

21:05

ranking "High Protein" fast food breakfast slop

383K views · 18d ago · 21:05

Can you actually get a high protein breakfast from a drive thru? I’m testing fast food breakfasts to find out which meals can help you hit your protein goals and which ones belong in the garbage. When you’re short on time, getting your protein in before the day starts can be a challenge. I’m visiting some of the biggest fast food chains to see what their breakfast menus have to offer.

Topics: The Quest for the Ultimate Breakfast Slop

12:03

My mom reacts to AI fitness videos but they progressively get more AI...

143K views · 25d ago · 12:03

My mom reacts to AI gym videos... but she doesn’t know they’re AI. We’re watching fake gym videos, impossible lifts, and AI bodybuilders to see if she can tell what’s real and what’s fake. (lol) In this gym reaction video, the clips get progressively more ridiculous, from unrealistic strength and massive physiques to animals lifting weights.

Topics: Testing Mom with Viral AI Gym Clips

12:29

These people need to be stopped... (gym fails)

173K views · 1mo ago · 12:29

I’m reacting to some of the worst gym fails on the internet, and these unlocked new fears. You’d think after 19 years in the gym I’d seen it all. Apparently not. My team put these clips together, and I’m watching them for the first time. We’ve got heavy bench presses going wrong, snapped cables, and a kettlebell accident I felt through the screen. Then there are the people doing exercises that I’m still trying to identify.

Topics: Reacting to the Worst Gym Fails · Send Me Your Next Clips

17:32

POV: you try HIGH PROTEIN struggle meals

598K views · 1mo ago · 17:32

I’m testing high protein struggle meals to see which ones are worth making again and which should never be eaten. From protein microwaved protein bars, chicken ramen, and a single ingredient cookie. An empty fridge is a problem, but if you still have to get 50g of protein left to eat it becomes a gym bro emergency. My team picked some of the internet’s most questionable high protein recipes for us to cook, taste test, and rank from S to D tier.

Topics: High Protein Struggle Meals · Microwaved Protein Bar · Chicken Nachos · Ramen · Protein Cookie · Hormozis Meal

▶️ Mentioned videos: Video on youtube.com

20:22

These billionaire home gyms are INSANE

216K views · 1mo ago · 20:22

These homes cost up to $300,000,000... but are their gyms actually any good? I’m reviewing some of the world’s most expensive home gyms to see if unlimited money buys a better workout. From $10 million mansions to $300 million estates, I’m breaking down the equipment, layout, and training potential of these insane private gyms. Would I actually train here, or did they spend more time choosing the mirrors than the machines?

15:02

Ranking fast food "protein slop" worst to best

1.7M views · 1mo ago · 15:02

I’m testing high protein fast food options to see if they are actually worth it for your bodybuilding macros. When you are short on time or traveling, hitting your daily bodybuilding nutrition goals can be a challenge. I picked up several popular meals to review their cost, taste, and overall value. Finding high protein fast food that fits your lifestyle is tough, so I am putting these menu items to the test.

18:32

POV: you try viral "fitness" breakfasts

1.4M views · 2mo ago · 18:32

In today's video, I am trying some VIRAL high protein breakfast recipes My team found some of the most viral high protein breakfast recipes for me to try. I watched each video, gave my initial thoughts, then made them myself to see if they're actually as good as they look.

29:07

I tested 2000's infomercial fitness products🫣

273K views · 2mo ago · 29:07

I tested 90s/2000s infomercial fitness products to see if they actually work or if they are just total scams. Lets go back to the era of cringy commercials and over the top (seems to be good to be true) promises. I picked up some of the most infamous fitness gear from the 90s and early 2000s put them to the test to see if they actually work or live up to their promise.

Topics: Testing Cringey Infomercial Fitness Gear · The Famous Shake Weight

23:32

is modern gym culture actually cooked?

457K views · 2mo ago · 23:32

I’ve been loving making this format of videos! Modern gym culture is an interesting thing I came across this video on the gym culture in 2026, some hot takes for sure but with 20 years of gym and training experience I have my own views and opinion on the current state and the changes Ive seen in the industry.

Topics: How Gym Culture Has Changed Over Time

28:07

my old videos were a problem...

235K views · 2mo ago · 28:07

Watching these videos back was honestly a weird experience. I went all the way back to where it all started, my old YouTube videos from 2019 and 2020. Before the production quality, before the millions of followers, before I knew what I was doing. Just a camera, a passion for fitness, and a lot of trial and error.

Topics: Revisiting my earliest viral moments · The struggle of early educational content

11:33

POV: you try viral "fitness" recipes

1.1M views · 3mo ago · 11:33

In today's video, I am trying some VIRAL high protein fitness recipes Some were good, some were not! My team selected a few viral videos for me to try, I give my initial thoughts and then I prepare them and give a honest review (my reaction) Ive tried so many of these low calorie, high protein recipes over the years but which ones are actually good and arent just oatmeal flour and protein powder.

14:26

fitness content lately…

1.2M views · 3mo ago · 14:26

In this video, I react to the clips you guys sent me. While a lot of these videos are entertaining, they also highlight some of the problems with modern fitness culture. Not everything you see online is real, and not every trend is worth following. Whether it's fake AI influencers, unsafe gym behavior, or misinformation spreading across social media, it's important to think critically before believing or copying what you see.

5:55

The Steroid Crisis Destroying Teens

261K views · 3mo ago · 5:55

The recent rise in steroid culture is having devastating effects on young men. More teenagers than ever are using PEDs, and most of the time it is with the intent of solely improving their looks or physiques without the intent of competing. The popularization of peptides only adds to this problem because these experimental chemicals are becoming gateway drugs to eventual steroid use.

Topics: Social Media · Easy Access · The Instant Gratification Problem · Physical Risks of Steroid Use · Mental Health Risks and Mood Changes · The Story of John

24:18

A Realistic Day in My Life (Noel Deyzel)

97K views · 3mo ago · 24:18

This is a typical day in my life to pursue my businesses, content, and bodybuilding career at the same time. As you can see, it's a lot of hard work, but I still try to make time for the important parts of life. And I did actually play Call of Duty off camera by the way :)

Topics: Getting Started · Wrapping up

16:21

5 Habits That Make You Unsuccessful

116K views · 4mo ago · 16:21

Most people don't fail because they're lazy. They fail because of the small habits they repeat every single day. In this video, I break down the 5 biggest habits I've noticed that separate successful people from unsuccessful people. These are lessons I've learned through my own life, building businesses, surrounding myself with high performers, and overcoming countless setbacks.

4:06

You have no idea how happy you could be.

75K views · 4mo ago · 4:06

Every guy has a vision of the person he wants to become. The problem isn't knowing who that person is. The problem is making the decisions that turn that vision into reality. In this video, I share one of the most powerful exercises I've ever used to change my life. You'll learn how to create a blueprint for your future self, make better decisions and stop you from becoming your own biggest obstacle.

Topics: Into · Your Best Self · The Good & Evil · Your Personal Blueprint · My Daily Self-Review Habit · Final Thoughts

15:05

The Discomfort You're Avoiding

110K views · 4mo ago · 15:05

In this video, we’re having an honest conversation about the biggest struggles young men face today. I’m answering your most frequently asked questions about finding your purpose, building a successful career, navigating modern relationships, and dealing with loneliness. The questions keeping you up at night are the exact obstacles you need to overcome to build a life of true joy, discipline, and fulfillment.

Topics: Why I'm Making This Video · Should You Be Looking for Love? · Why It's So Hard to Get a Job · Task Paralysis & Leaving Your Comfort Zone · How to Stop Living in the Past or Future · Dealing With Loneliness

1:39

My Go To High Protein Breakfast (60g Protein)

1.7M views · 4mo ago · 1:39

Learn how to make high protein breakfast burrito meal prep for the week that packs 60g of protein and takes 30 minutes In this video, I'll show you exactly how I make a week's worth of breakfast burritos that stay crispy, taste incredible, and deliver 60g of protein per serving. These have become one of my favorite meal prep recipes because they're quick, filling, and make hitting your protein goals effortless.

4:09

This is what depression looks like for men

583K views · 5mo ago · 4:09

1 in 10 men worldwide experience depression or anxiety and nearly 500,000 men take their own lives every year. Our men are suffering in silence, and it's time we talk about it. In this video, I open up about my own mental health journey growing up with a single mother in South Africa, facing financial hardship, and nearly becoming one of those statistics myself. For years I carried that weight alone, with no one to speak to and no one to help me find solutions.

Topics: My story · How to make it better

2:43

You procrastinate because you have High IQ

86K views · 5mo ago · 2:43

Are you avoiding something important right now? This video discusses procrastination, highlighting how it can hold individuals back from important tasks vital to their well-being. It challenges the perception of procrastination as mere laziness and emphasizes the realization of its negative impact on mental health.

Topics: Is Procrastination the same as Laziness? · The METHOD

Showing the 22 most recent videos. Everything plays right here on The Pod Atlas.

Have thoughts about Noel Deyzel? Share them with other viewers.

Write a review

More Fitness vlogs

← Back to all vlogs