Running insights, daily uploads, good vibes. 🪓 Yowana Wamala is the founder and CEO of Supwell, helping hobby joggers everywhere put in the work. A former gy…
2:14:064.8K views · 3h ago · 2:14:06
Find your next running shoe on the Supwell app, home of the best shoe deals I ran the NYC Marathon! Here's how it went. Race shoes 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Pre-Race Dinner · Race Morning · Gear for the Race · Getting to the Start · Waiting for the Start · Running the NYC Marathon
1:10:0217K views · 1d ago · 1:10:02
Find your next running shoe on the Supwell app, home of the best shoe deals In this episode, I do the NYC Marathon shakeout run with Believe in the Run, hit the expo and explore the city. Today's shoes: New Balance SC Rebel
Topics: Pre-Run Morning · Breakfast - New York Bagel Review · Bandit NYC Gear · Gear for the Day · Heading to the Shakeout Run · New Balance Marathon HQ
35:1817K views · 2d ago · 35:18
Find your next running shoe on the Supwell app, home of the best shoe deals Nike Alphafly 4 In this episode, I rip a workout in the Alphafly 4 and then head to NYC for the marathon. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Plan for the Day · Morning Workout in the Alphafly 4 · Post-Workout Thoughts · Heading to NYC · Final Thoughts
11:5726K views · 3d ago · 11:57
Find your next running shoe on the Supwell app, home of the best shoe deals NYC Shakeout Run with Believe in the Run Asics Sonicblast 2 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Overview · Superblast 3 vs Sonicblast 2 · Novablast 6 vs Sonicblast 2 · Final Thoughts
56:2124K views · 4d ago · 56:21
Find your next running shoe on the Supwell app, home of the best shoe deals NYC Shakeout Run with Believe in the Run 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Morning Run · Running Gear Tier Ranking · Life Reflections · Post-Run Thoughts · Refuel · NYC Gear & Plan
55:477.7K views · 5d ago · 55:47
Find your next running shoe on the Supwell app, home of the best shoe deals 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Morning Getting Ready · Driving to the Track · Track Workout · Post-Run Thoughts · Prep for Gear Shoot · Gear Shoot
44:3617K views · 6d ago · 44:36
Find your next running shoe on the Supwell app, home of the best shoe deals The Adidas Evo SL ATR is a beefef up version of the iconic training shoe. It features 1.5 mm lugs, a waterproof upper and an outdoor aesthetic. Here are my thoughts on it.
Topics: Plan for the Run · Evo SL ATR Overview · Running in the Evo SL ATR · Refuel · Post-Run Thoughts
30:0313K views · 1w ago · 30:03
Find your next running shoe on the Supwell app, home of the best shoe deals Here's how to prevent slowing down in your next marathon. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Underrecovered · Underfueled · Mental · Undertrained · Going Out Too Hot
1:00:057.3K views · 1w ago · 1:00:05
Find your next running shoe on the Supwell app, home of the best shoe deals Mountain trip with the full squad. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Morning Run · Heading to the Mountains · Favorite Restaurant · The Cabin · New Coffee Machine · Dinner
17:0314K views · 1w ago · 17:03
Find your next running shoe on the Supwell app, home of the best shoe deals Here's how to find and fix your weakness as a runner. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
6:4412K views · 1w ago · 6:44
Find your next running shoe on the Supwell app, home of the best shoe deals My thoughts on the Reebok Speedshifter. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
46:0122K views · 1w ago · 46:01
Find your next running shoe on the Supwell app, home of the best shoe deals The On Lightspray Cloudboom Strike 2 is my favorite shoe right now. On Lightspray Cloudboom Strike 2 Courier socks (code SUPWELL) 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Morning in Mint Hill · Fit Check · Lightspray Cloudboom 2 Overview · Running in the LS Cloudboom 2 · Post-Run Thoughts
22:0547K views · 1w ago · 22:05
Find your next running shoe on the Supwell app, home of the best shoe deals Here are the best max cushion shoes out right now. Nike Vomero Premium Mizuno Sky Prime Asics Gel Slowcush Nike Vomero Plus Mount to Coast C1 Asics Superblast 3 On Cloudmonster 3 Hyper Hoka Skyward X
28:5540K views · 1w ago · 28:55
Find your next running shoe on the Supwell app, home of the best shoe deals Here are 5 training changes to make to get faster at the marathon. 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
1:15:0614K views · 2w ago · 1:15:06
Find your next running shoe on the Supwell app, home of the best shoe deals 3. Get matched with the best running shoe for you at (I built the running shoe database and matching logic. It's pretty cool and actually works)
Topics: Cole Joins the Pod · Super shoes vs. hyper shoes · What makes a shoe “hyper” · Nike’s shoe rollout · Product launches and brand strategy · Adidas’ record-breaking summer
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