7:54തലവേദന സീരിയസ് ആണോ എങ്ങനെ അറിയാം ? നല്ല ഉറക്കം കിട്ടാൻ ? #sleephealth #Headache #Migraine
3.2K views · 1y ago · 7:54
In this insightful episode of the "Arogyam" podcast, host RJ Renu sits down with renowned neurologist Dr. Arun Oommen from VPS Lakeshore Hospital. [0:00 - 3:25] The conversation delves into the critical topic of sleep, exploring the factors that contribute to poor sleep quality and offering valuable tips on how to achieve restful and rejuvenating slumber.