BioHackers Lab

Can a Ketogenic Diet Treat Bipolar Disorder? | Dr. Iain Campbell PhD

1.5K views · 1y ago · 49:42

Guest: Dr. Iain Campbell PhD

In this powerful conversation, I sit down with Dr. Iain Campbell, a metabolic psychiatry researcher at the University of Edinburgh, to explore the emerging science behind using ketogenic diets as a potential treatment for bipolar disorder and other serious mental health conditions.

Topics: Ketogenic Diet & Bipolar Disorder – Where It All Began · Iain’s Personal Battle with Bipolar & Path to Discovery · The Link Between Ketosis and Mood Stabilization · Ketone Levels – What’s Optimal for Mental Health? · Exogenous Ketones & MCT Oil for Rapid Relief · Evolution, Ketosis & Our Modern Diet

▶️ Mentioned videos: Watch patient interview series: Keto for Bipolar on YouTube

How Red Light Helps Our Vision and Blood Glucose Levels: Dr Glen Jeffery PhD

4.5K views · 1y ago · 45:12

Guest: Dr. Glen Jeffery

On this episode of Biohackers Lab I talk to Dr. Glen Jeffery from University College London's Institute of Ophthalmology about his groundbreaking red light therapy research. Learn how red light can improve our vision by recharging retinal mitochondria and even help control blood sugar levels by affecting systemic mitochondrial functions.

Topics: Recharging the Battery · Discovering the Power of Red Light · Mitochondria: The Cellular Batteries · Red Light Therapy for Vision Improvement · Aging and Mitochondria · Clinical Trials and Challenges

▶️ Mentioned videos: to this YouTube Video

Stronger at 60 vs 50 Years Old: Chris Cornell's Health Journey

752 views · 1y ago · 54:57

On this episode of Biohackers Lab I talk to Chris Cornell. We discuss Chris's incredible journey of transformation. Despite being in poor shape at 51, Chris turned his life around through dedication to nutrition and fitness, achieving peak health well into his 60s.

Topics: Was It a low carb lifestyle that made the difference? · Upping protein intake · Cancer diagnosis, how did Chris manage to get through it? · Exercising as a part of the journey · How long did it take Chris until he could do his first pull up? · It's still achievable to go after your goals, even in your fifties

▶️ Mentioned videos: to this YouTube Video

Why Reduce Visceral Fat? Before vs After MRI Scans Improvement | Dr Ana Rosa MD PhD

2.1K views · 1y ago · 55:47

Guests: Dr Ana Rosa MD PhD, Dr. Ana Rosa MD PhD

On this episode of Biohackers Lab I talk to Dr. Ana Rosa MD PhD, a radiologist with over 25 years of experience all about the dangers of visceral fat, PLUS what she did personally to reduce her high visceral fat levels. Dr. Rosa shares her extensive knowledge and personal experience in How to deal with excess visceral fat Why measuring visceral fat levels is a crucial biomarker How it silently impacts our health

Topics: What is visceral fat? · What is a normal level of visceral fat? · What kind of scan is used? · How does body fat percentage relate to visceral fat levels? · Proxies for visceral fat. · Before and after pics of Dr. Rosa.

▶️ Mentioned videos: to this YouTube Video

What is the Satiety Per Calorie Model Way of Eating? | Dr. Andreas Eenfeldt

1.1K views · 1y ago · 1:04:01

Guest: Dr. Andreas Eenfeldt

Want to understand what is the Satiety Per Calorie Model or a High Satiety Diet? Join me and Dr. Andreas Eenfeldt in this episode of BioHackers Lab as we discuss a groundbreaking approach to nutrition—the Satiety Per Calorie Model (SPC).

Topics: Understanding the Satiety Per Calorie Model · The Impact of Ultra-Processed Foods · Exploring the Role of Protein · The Four Key Factors of Satiety · Practical Applications and AI Integration · Rethinking Low Carb and Diabetes Management

▶️ Mentioned videos: to this YouTube Video

Matthew Amsden - What is ProofPilot?

1.6K views · 6y ago · 24:21

Guest: Matthew Amsden

In today’s interview I get to speak with CEO and Founder of ProofPilot, Matthew Amsden, about his company ProofPilot and how it is helping consumer companies conduct scientific research studies to test their products. Matthew is very passionate about improving people’s health and wellbeing by making valuable research tools available to everyone.

▶️ Mentioned videos: Video on youtube.com

Dr Benjamin Jack MD - Custom Emergency Med Kit Service from Duration Health

1.1K views · 6y ago · 23:52

Guest: Dr Benjamin Jack MD

In today’s interview I get to speak with emergency medicine physician and founder of Duration Health, Dr Benjamin Jack, MD, about their custom made medicine kits and how they can help keep us safe in times when we don't have access to urgent care medical help.

▶️ Mentioned videos: Video on youtube.com

Sleep Apnea Awareness in Adults & Kids - Dr Meghna Dassani DMD

1.5K views · 6y ago · 34:48

Guest: Dr Meghna Dassani DMD

In today’s interview I get to speak with dentist, Dr Meghna Dassani, about sleep apnea and why sleep breathing disorders should never be ignored. Motivated by wanting to find a solution for her husband, who was resigned to living with sleep apnoea, Meghna deep dived into the world of sleep-disordered breathing.

▶️ Mentioned videos: Video on youtube.com

Learn Good Meat Buying Tips From Butcher Danny Johnson

5.2K views · 6y ago · 56:43

In today’s interview I get to speak with butcher and captain of the American Butchers’ Guild Team Danny Johnson, about choosing the best cuts of meat on a budget. Danny is very passionate about educating more people about the world of meat and building great relationships with his customers.

▶️ Mentioned videos: Video on youtube.com

Jerry Teixeira - Top Tips for Bodyweight Strength Training Success

5.1K views · 6y ago · 1:04:37

Guest: Jerry Teixeira

In today’s interview find out from Jerry Teixeira about how you can build strength and muscle at home without the use of fancy gym equipment. JT is the man behind the growing Bodyweight Strength Training YouTube channel and an upcoming figure in the low carb and carnivore diet community.

▶️ Mentioned videos: Video on youtube.com

Greg Potter PhD - How Nutrition & Our Habits Can Affect Sleep

2.1K views · 6y ago · 1:03:34

Guest: Greg Potter PhD

In today’s interview I get to speak with Greg Potter (PhD) a sleep, nutrition, and metabolism researcher about the bad habits that affect sleep and the role of nutrition in sleep quality. Greg is very passionate about helping people feel their best and improve their health and performance by implementing sustainable changes to their lifestyle.

Dr Ben Bikman - Why We Get Sick from Insulin Resistance

45K views · 6y ago · 54:38

Guests: Dr Ben Bikman, Associate Professor

In today’s interview I get to speak with Associate Professor, Dr Ben Bikman, about how insulin resistance makes us sick, causing more than just diabetes. He is also back to answer some of your commonly asked questions. Ben is very passionate about how improving insulin resistance can prevent a wide range of diseases.

▶️ Mentioned videos: Video on youtube.com

Chris Burres - C60 Oil Supplements Overview

2.7K views · 6y ago · 59:21

Guest: Chris Burres

In today’s interview I get to speak with the owner of SES Research and Founder of MyVitalC, Chris Burres, about all the ins and outs of the new wonder supplement, Carbon 60 (C60). Chris is very passionate about sharing new research about the benefits of ESS60.

▶️ Mentioned videos: Video on youtube.com

Tim Spector - Microbiome vs Genetics & The Different Diet Results

2.7K views · 6y ago · 1:02:11

Guest: Tim Spector

In today’s interview I get to speak with Professor of Genetic Epidemiology and Director of the TwinsUK Registry, Tim Spector (MD), on how our own gut microbiome affects our response to different diets. Tim is very passionate about the relationship between our genes, the microbiome and health and nutrition.

▶️ Mentioned videos: Video on youtube.com

Laura & Chris Spath - Carnivore Diet Story

8.2K views · 6y ago · 48:41

In today’s interview I get to speak with husband and wife carnivores, Laura and Chris Spath, who lost a total of 250 pounds of excess weight. Laura and Chris are very passionate about helping inspire others who want to try the carnivore way of eating by sharing their own journey.

▶️ Mentioned videos: Video on youtube.com