Dr. Vignesh Devraj

Masculinity, Femininity & Modern Love: Why Finding the Right Partner Is So Hard Today

1K views · 5d ago · 1:14:17

Guest: Siddhanta Goggate

Why are so many people finding it difficult to build meaningful relationships? Why do some relationships become a struggle between control and submission, while others lack direction, clarity or emotional connection? Our understanding of masculinity and femininity has changed across generations. Traditional expectations are being questioned, women's roles are evolving, and men are navigating responsibilities and pressures that are often left unspoken.

Topics: 05:00 – Introduction & Understanding Masculinity and Femininity · 10:00 – Generational Conditioning & Changing Gender Roles · 15:00 – Parenting, Fatherhood & Social Expectations · 20:00 – Emotional Communication & Relationship Needs · 25:00 – Women's Health, Rest & Social Conditioning · 32:00 – Family Structures, Masculine & Feminine Qualities

ADHD, Perimenopause And The Struggle To Focus With Dr Vignesh Devraj And Sidanta Goggate

1.8K views · 1w ago · 1:04:46

Guest: Sidanta Goggate

TEDx TALK WITH DR VIGNESH DEVRAJ In his TEDx talk, Dr Vignesh Devraj shares a personal story from his childhood and explores how our emotions, relationships, work, experiences, and environment can influence health. He also reflects on the Ayurvedic concept of Swastha and staying connected to our authentic selves.

Topics: 05:00 – Introduction & Understanding ADHD in Women · 12:00 – Hyperfocus, Motivation & Overwhelm · 18:00 – Neurodivergence & Everyday Challenges · 25:00 – Recognising ADHD Traits · 32:00 – Women’s Health & Hormonal Changes · 39:00 – Self-Acceptance & Finding the Right Support

▶️ Mentioned videos: Watch Dr Vignesh Devraj’s TEDx Talk

Why the World Is Travelling for Ayurveda: the OG Biohacking System with Vignesh, Joseph & Katharina

24K views · 2w ago · 1:31:15

TEDx TALK WITH DR VIGNESH DEVRAJ In his TEDx talk, Dr Vignesh Devraj shares a personal story from his childhood and explores how our emotions, relationships, work, experiences, and environment can influence health. He also reflects on the Ayurvedic concept of Swastha and staying connected to our authentic selves.

▶️ Mentioned videos: Watch Dr Vignesh Devraj’s TEDx Talk

The Story Behind Sitaram Retreats | Laura Plumb Interviews Dr. Vignesh Devraj

9.8K views · 3w ago · 32:09

Guest: Laura Plumb

Sometimes, the most meaningful journeys begin with a personal experience that changes the way we understand health and healing. In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj continues his conversation with Laura Plumb, discussing the history behind the Sitaram name, the role of Vastu and natural surroundings, and the importance of creating spaces where people can slow down and reconnect with themselves.

Topics: 01:00 – Introduction · 08:00 – Dr Vignesh’s Journey into Ayurveda · 15:00 – The Vision Behind Sitaram Retreat · 21:00 – Intention, Family Legacy & the Story of Sitaram · 26:30 – Ayurveda, Modern Life & the Need for Recalibration · 30:00 – Health, Lightness & Everyday Wellbeing

▶️ Mentioned videos: Watch Dr Vignesh Devraj’s TEDx Talk

Beyond Destiny: Free Will, Karma & the Wisdom of Jyotish | Dr Vignesh Devraj, MD (Ay) & Laura Plumb

7.7K views · 4w ago · 56:35

Guests: Beyond Destiny, Laura Plumb

The way we understand ourselves can influence the way we understand our health, our choices and our relationship with life. In this episode of Ayurvedic Healing & Beyond, Dr Vignesh Devraj continues his conversation with Laura Plumb, a practitioner and teacher of Jyotish and Ayurvedic cooking, exploring the connections between Jyotish, Ayurveda, Prakriti and the way we understand our individual nature.

Topics: 07:00 – Birth Charts & Prakriti · 14:00 – Destiny, Free Will & Karma · 20:00 – Karma & Upaya · 27:00 – Mantras & Jyotish · 37:00 – Jyotish & Modern Life · 44:00 – Illness & Perspective

▶️ Mentioned videos: Watch Dr Vignesh Devraj’s TEDx Talk

Why India’s future lies in her children’s first 1000 days? | Job Zachariah & Dr Vignesh Devraj, MD

17K views · 1mo ago · 1:07:16

Guest: Job Zachariah

The first 1,000 days of a child’s life, from conception to the second birthday, are often described as a critical window of opportunity. During this period, nutrition, health, care and the environment around a child can influence their development and future wellbeing.

Topics: 14:20 – Why The First 1,000 Days Matter · 29:00 – The Nine Key Practices · 48:00 – Nutrition, Breastfeeding & Immunisation · 57:00 – Sanitation, Water & Handwashing · 1:03:00 – Nurturing Care & Family · 1:07:55 – Taking The Message Forward

▶️ Mentioned videos: Watch Dr Vignesh Devraj’s TEDx Talk