The Gastro Girl Podcast

The Gastro Girl Podcast

@gastrogirl · 59K subscribers · 333 videos · English

Expert Conversations. Real Patient Stories. Trusted Digestive Health Insights. The Gastro Girl Podcast, hosted by Jacqueline Gaulin, Founder & CEO of Gastro …

Episodes

56:48

Do Digestive Enzymes Really Help With Gas, Bloating and IBS?

668 views · 1w ago · 56:48

Can digestive enzymes really help reduce gas, bloating, and other uncomfortable digestive symptoms? And why do certain foods trigger symptoms in some people but not others? In this episode of Gastro Girl, GI dietitian Erin Judge, RDN, CSDH, explains how digestive enzymes work, why FODMAPs and other poorly absorbed carbohydrates can contribute to digestive symptoms, and when supplemental enzymes may be helpful.

36:26

IBS-C During Pregnancy: What You Need to Know About Constipation & Bloating

3.9K views · 1mo ago · 36:26

Guest: IBS-C During Pregnancy

Can pregnancy make IBS-C worse? Pregnancy can bring major changes to digestion and bowel habits. But if you’re already living with irritable bowel syndrome with constipation (IBS-C), bloating, abdominal discomfort, or chronic constipation, it can be difficult to know what’s related to pregnancy—and what may be related to your digestive condition.

50:39

IBS-C Symptoms Dismissed? One Patient's Journey to Finding Answers

3.5K views · 1mo ago · 50:39

If you’ve been struggling with symptoms of Irritable Bowel Syndrome with Constipation (IBS-C)—or have ever felt like your symptoms weren’t being taken seriously—this episode is for you. Makenna shares her personal journey of living with IBS-C, from first experiencing symptoms in high school to spending years searching for answers while being told there wasn’t really anything wrong.

📚 Book mentioned: Buy the book

30:43

Cirrhosis Explained: How to Stay Healthy and Prevent Complications

2.9K views · 1mo ago · 30:43

Guest: Jennifer Lai

A diagnosis of cirrhosis can feel overwhelming, but understanding what’s happening in your liver—and knowing what you can do to protect your health—can make a meaningful difference. In this episode, Gastro Girl host Jacqueline Gaulin is joined by Jennifer Lai, MD, MBA, a hepatologist at the University of California, San Francisco (UCSF), for a practical conversation about living with cirrhosis and reducing the risk of complications.

25:37

What Does IBD Remission Feel Like?

7.5K views · 1mo ago · 25:37

For many people living with inflammatory bowel disease (IBD), understanding what remission actually means can be confusing. If your symptoms improve, does that mean your IBD is under control? And if you’re in remission, is the disease gone for good?

43:49

What Does Your Immune System Have to Do With IBD?

11K views · 2mo ago · 43:49

Why does the immune system cause inflammation in Crohn’s disease and ulcerative colitis? And what do the gut microbiome, intestinal lining, and genetics have to do with inflammatory bowel disease (IBD)? In this episode of the Gastro Girl Podcast, host Jacqueline Gaulin talks with gastroenterologist and IBD expert Dr. Colleen Kelly about the important connection between the gut and immune system in IBD.

📚 Book mentioned: Buy the book

3:26

Can Your IBD Be Active Even When You Feel Fine?

122 views · 3mo ago · 3:26

The Gastro Girl Podcast dives into the critical distinction between feeling better and true internal healing in Inflammatory Bowel Disease (IBD). FULL EPISODE Host Jacqueline Gaulin and IBD expert Dr. Jessica Allegretti explain why patients often feel healthy while the disease is still active—and why achieving "deep mucosal healing" is the real goal for long-term health.

21:15

Can IBD Still Be Active When You Have No Symptoms?

4.4K views · 3mo ago · 21:15

Can you have no symptoms and still have active inflammatory bowel disease? In this episode of The Gastro Girl Podcast, host Jacqueline Gaulin is joined by renowned IBD expert Dr. Jessica Allegretti to explore what every patient should know about the hidden nature of Crohn's disease and ulcerative colitis.

Topics: What is IBD? Crohn’s vs. Ulcerative Colitis · IBD as a "Whole Body" Disease · Why we focus too much on symptoms · The Iceberg Analogy: Invisible Inflammation · Feeling Better vs. Actual Tissue Healing · Joint pain, skin issues, and other "Silent" symptoms

📚 Book mentioned: Buy the book

35:51

IBS-C Treatments Not Working? What to Do Next | Dr. William D. Chey

3.1K views · 4mo ago · 35:51

Guest: Dr. William D. Chey

If you've tried medications, diet changes, fiber supplements, or other therapies for IBS-C and still aren't feeling better, you're not alone. Read more Many people with irritable bowel syndrome with constipation (IBS-C) feel frustrated when symptoms persist despite treatment. But when treatments don't work, it may be time to take a closer look at what's really going on. In this episode of the Gastro Girl Podcast, Jacqueline Gaulin sits down with Dr. William D.

4:32

Your GI diagnosed you with Barrett's Esophagus | What's Next?

16K views · 5mo ago · 4:32

Guest: Barrett's Esophagus

Newly told you have Barrett’s esophagus and not sure what happens next? Know when Barrett’s tissue needs endoscopic eradication therapy (EET), how often you really need surveillance endoscopies, and which reflux and lifestyle changes help protect your esophagus over time.

3:05

Barrett's Esophagus | What does this mean?

28K views · 5mo ago · 3:05

Guest: Barrett's Esophagus

Barrett’s esophagus is a precancerous condition that can develop in approximately 5% to 15% of people with gastroesophageal reflux disease (GERD). Because Barrett’s esophagus often has no symptoms of its own, many people are unaware they have the condition until it is detected through medical screening. Early diagnosis is important for reducing the risk of esophageal cancer. Watch this episode and learn more about Barrett’s esophagus.

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