Ultimate Human Podcast with Gary Brecka

Perimenopause Symptoms Beyond Hot Flashes - Shahab & Durana Elmi | TUH #317

5.9K views · 1d ago · 51:02

Perimenopause is more than hot flashes, and Gary says it can start as early as your 30s. Gary Brecka and Sage Workinger sit down with Shahab and Durana Elmi to talk night sweats, crushing morning exhaustion, brain fog, bloating and mood shifts, what husbands often miss, and how the DUTCH hormone test helped Gary and Sage figure out what was going on. Plus, what it takes to build a business with your spouse. Don’t guess, test.

Topics: Night Sweats and the First Perimenopause Signs · Starting a Business During Menopause · DUTCH Test and Perimenopause Symptoms · Early Onset and the Rocket Fuel Book · Why Spouse Business Partners Can't Unplug · Helping People as the Company's Why

Dr. Alejandro Junger: Why Leaky Gut Is Behind Autoimmune Disease | TUH #316

24K views · 3d ago · 1:25:14

Guest: Dr. Alejandro Junger

Cardiologist Dr. Alejandro Junger joins Gary Brecka to explain how a leaky gut can confuse the immune system, why he believes dysbiosis sits behind most chronic conditions, and what the liver actually does during detox. He also covers how he uses L-glutamine, the foods and drinks he removes first, and his own experience with ibogaine and stem cells. Don’t guess, test.

Topics: Three Diagnoses, Seven Prescriptions · The Ashram Experience and Cosmic Consciousness · His First Detox Program · Constipation, Family Constellations and Coffee Enema · What Detox Actually Means · Liver Detox in Two Steps

Why Cutting Processed Food Beats Keto and Carnivore - Daymond & Heather John | TUH #315

15K views · 1w ago · 51:57

Daymond John and Heather John sit down with Gary Brecka to talk about the daily habits behind how they feel. Gary says it isn’t keto or carnivore that extends life, it’s cutting out processed food. They also get into blood sugar markers like glucose, A1C and insulin, why fasting hunger comes in 20 minute waves, the COMT worrier gene, matcha, and Heather’s parasite cleanse story. Don’t guess, test. Watch these next

Topics: 3 PM crashes and first oxygen session · Low grade inflammation, big five · Night itching and Heather's parasite cleanse · Biological dentistry and cavitation surgery · Everyday symptoms and detox basics · The executive physical and Heather's push

The Toxic Burden on Your Body: How Your Teeth Impact Your Overall Health - Dr. Jigar Gandhi |TUH#314

25K views · 1w ago · 1:12:50

Dr. Jigar Gandhi returns to break down the detox order he uses with patients: parasites first, then mold, heavy metals. He explains how cavitations and mold in the jaw may stall detox, why a veneer seam can become a place for fungus to grow, how a liver flush fits in, and why glycine comes up with glyphosate. He also covers the tests he trusts, including the cone beam scan and DMPS provoked metals test. Don’t guess, test.

Topics: Dead tissue left in the jaw · Gary's cracked tooth and meridian chart · Toxins sitting in the jawbone · Symptoms linked to cavitation infections · The cone beam scan as a starting point · Why detox comes before jaw surgery