Brute Strength

The Brute Train Keeps Rolling | Rogue Debrief w The Worlds Top Crossfit Coach

833 views · 22h ago · 45:40

Dallin won Rogue. James took second. Emma finished fourth. Coach Matt Torres breaks down how the weekend played out from the warm-up floor, including what he told each athlete and what he kept to himself. Matt Torres joins @rhigas for the Rogue Recap, fresh back in the States. Torres athletes went one, two and four, and every Brute athlete finished in the top ten. Dallin had a 30 point lead at the end, and James had a 27 point lead at the Games.

Best Coaches in the World Breakdown the ROGUE INVITATIONAL

1.4K views · 1w ago · 54:43

The Rogue preview is here, and this weekend looks like a shoulder-burning, grip-crushing chess match from the very first workout. @rhigas, Matt, EL, and Fraser break down every event, from the sneaky opener to the final sprint, and explain why the athletes who pace the wrong way could be buried before day one even ends.

How to get the most out of every workout | The Brute Brief

1.1K views · 1w ago · 31:27

The athletes who win are often the ones who rehearse the pain before it happens. Matt Torres breaks down the pre-comp habits that separate a shaky start from a controlled, confident performance, including a simple three-minute visualization routine you can use before your next workout or event.

900G CARBS A DAY? | Jack Farlow on Fueling, Training & Chasing the Top 10 | Brute Training Podcast

1.1K views · 2w ago · 41:46

Jack Farlow is chasing the next level in CrossFit, and he's making some big changes to get there. On this episode of the Brute Training Podcast, Jack sits down with us to talk about his current training with Coach El, the weaknesses he's working to improve, and what it takes to compete consistently against the best in the sport.

The Training Mistake That Keeps Athletes from Improving Faster | The Brute Brief

1.3K views · 3w ago · 32:27

Leaderboard placement is only one measure of success and if you’re letting it define your season, you’re setting yourself up for burnout. Coach Matt Torres breaks down the metrics that actually matter in training, why micro wins beat all-or-nothing thinking, and how one athlete jumped from around 100th in the world to the CrossFit Open top 10. On this Brute Brief, @rhigas and Matt Torres get practical about what coaches really need from athletes when training remote.

The Godfather of Weightlifting - Greg Everett

1.3K views · 4w ago · 52:26

Guest: Greg Everett

Weightlifting is far more technical, less popular, and much harder to master than most people realize - and Greg Everett explains why the sport still demands true obsession to succeed. If you care about Olympic lifting, CrossFit, coaching, or building real expertise, this conversation will change how you think about progress, training, and what it actually takes to make it in the sport.

The Most Asked CrossFit Questions | The Brute Brief

2.2K views · 1mo ago · 35:28

CrossFit athletes are asking the same questions over and over, and this episode gives the real answers: what to do when the barbell stalls, when to chase volume vs intensity, and how to build an elite handstand push-up without wrecking your shoulders.

Coach Matt & Coach El preview WZA SoCal | Brute Preview Show

1.2K views · 1mo ago · 54:19

The weekend’s Battle of the Camps card is stacked with workouts designed to expose every weakness and Brute’s coaches think they’ve got the edge. If you want the real strategy behind how elite teams attack triple unders, sandbag yoke throws, worm thrusters, and a brutal final captain’s challenge, this breakdown is essential listening.