The 10 Best Mental Health Podcasts in 2026

The mental health podcasts people actually listen to, ranked by audience, with what listeners praise and criticise about each one. All of them play free on The Pods.

Updated 2026-11-06 · 168 mental health & psychology pods on The Pods

1. 1

   Ten Percent Happier

   Dan Harris · 113K subscribers · English

   Meditation and mental health without the fluff.

   What listeners sayDan Harris on meditation and mental health, with teachers and scientists. Praised for being sceptical and practical about mindfulness; some find it repetitive.

   • Grounded, non-woo approach to meditation.
   • Good guests from Buddhism and psychology.

   Sources →

   Watch free on The Pods →
2. 2

   Hidden Brain

   Shankar Vedantam · 22K subscribers · English · #1 on the Apple Podcasts Mental Health & Psychology chart

   The hidden patterns behind human behavior.

   What listeners sayShankar Vedantam's narrative show on psychology and behaviour. Consistently praised for polish and clarity; critics note it simplifies research and leans on a few labs.

   • Beautifully produced, easy to absorb.
   • Turns research into memorable stories.

   Sources →

   Watch free on The Pods →
3. 3

   We Can Do Hard Things

   Glennon Doyle · 22K subscribers · English · #4 on the Apple Podcasts Mental Health & Psychology chart

   Honest talks about life, love and getting through hard times.

   What listeners sayGlennon Doyle, Abby Wambach and Amanda Doyle on relationships, mental health and identity. Deeply loved by its audience; critics find it emotional and insular.

   • Honest, vulnerable conversations.
   • Strong sense of community.

   Sources →

   Watch free on The Pods →
4. 4

   The School of Life

   9.8M subscribers · English

   Self-understanding, calm and emotional maturity. All our content is available on our app and website: www.theschooloflife.com We offer online psychotherapy: …

   Watch free on The Pods →
5. 5

   Dr. Phil Classic

   6.5M subscribers · English

   Dr. Phil tells compelling stories about real people. The Dr. Phil Show is an American daytime talk show and TV series with host and personality Dr. Phil McGr…

   Watch free on The Pods →
6. 6

   Dr Neha Mehta

   6.3M subscribers · English

   *Meet Gold Medalist Dr. Neha Mehta*, a certified Intimacy and Marriage Counselor renowned for her expertise in psychology and mental health therapies. She is…

   Watch free on The Pods →
7. 7

   JCS - Criminal Psychology

   5.6M subscribers · English

   Forensic Psychology / True Crime / Social Science

   Watch free on The Pods →
8. 8

   Amira Arora & Aryaan Arora

   3.3M subscribers · English

   Hosted by Aryaan Arora & Amira Arora, The Arora Show is a New York based podcast where world-renowned scientists, entrepreneurs, leaders, and artists, share …

   Watch free on The Pods →
9. 9

   Therapy in a Nutshell

   @TherapyinaNutshell · 2.6M subscribers · English

   I’m Emma McAdam, a Licensed Marriage and Family Therapist, and my mission is to make mental health resources easier to access. I take therapy skills and psyc…

   Watch free on The Pods →
10. 10

    ECTVPLAYMOTIVACIÓN

    1.6M subscribers · Spanish

    MANTENTE FUERTE ⚔️ ENFOCADO & MOTIVADO Discursos de Motivación, Desarrollo Personal, Mentalidad y Finanzas que transforman vidas. Cada semana, un nuevo video…

    Watch free on The Pods →

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