The 10 Best Fitness Podcasts in 2026

The fitness podcasts people actually listen to, ranked by audience, with what listeners praise and criticise about each one. All of them play free on The Pods.

Updated 2026-11-06 · 82 fitness pods on The Pods

  1. 1

    Mind Pump

    Sal, Adam & Justin · 576K subscribers · English

    Straight talk about lifting, diet and fitness myths.

    What listeners sayThree trainers on strength training, nutrition and the fitness industry. Praised for cutting through gym myths; episodes are long and the sponsor tie-ins are frequent.
    • Experienced coaches with practical programming advice.
    • Willing to call out fitness-industry nonsense.
    Sources →
    Watch free on The Pods →
  2. 2

    Mark Bell's Power Project

    Mark Bell & Nsima Inyang · 385K subscribers · English

    Strength training, diet and fitness, with big guests.

    What listeners sayPowerlifter Mark Bell and crew on strength, diet and recovery. Fans like the no-nonsense gym talk and guest coaches; critics note the carnivore and supplement enthusiasm.
    • Serious strength guests and real training detail.
    • Approachable, funny hosts.
    Sources →
    Watch free on The Pods →
  3. 3

    Barbell Medicine

    Jordan Feigenbaum & Austin Baraki · 76K subscribers · English

    Science-based strength training and health.

    What listeners sayDoctors who lift, explaining the evidence on training, pain and health. Highly rated by evidence-minded listeners; it is drier than most fitness shows.
    • Evidence-based and careful about claims.
    • Good on pain, injury and training with health conditions.
    Sources →
    Watch free on The Pods →
  4. 4

    Sam Sulek

    4.6M subscribers · English

    @gymshark SAM10 Bodybuilding Content Insta: sam_sulek Tiktok:

    Watch free on The Pods →
  5. 5

    Sascha Fitness

    1.9M subscribers · Spanish

    Hola Chicos! bienvenidos a mi canal, un espacio lleno de información y motivación! Mi objetivo es que aprendan muchísimo, tengan todas las herramientas para …

    Watch free on The Pods →
  6. 6

    Hany Rambod

    @hanyrambod_FST7 · 1.2M subscribers · English

    Welcome to the official YouTube channel of Hany Rambod. With more than 25 years of training and coaching experience, I share my approach to building muscle, …

    Watch free on The Pods →
  7. 7

    Bruna Martiolli

    411K subscribers · English

    Watch free on The Pods →
  8. 8

    100 Questions with Tom Simons

    335K subscribers · English

    The 100 Questions Patreon is LIVE! Head over to for the FULL 100 QUESTIONS of EVERY EPISODE so far INCLUDING Stephen Fry, Sweet Anita, Jacksepticeye & Profes…

    Watch free on The Pods →
  9. 9

    어원준

    @어원준 · 317K subscribers · Korean

    헬스 / 피트니스 / 보디빌딩 / 운동 예능, 정보 ✨E-MAIL : 안녕하세요 어원준PD입니다. 1. 팟캐스트에서 보고 싶은 게스트가 있다면 언제든 댓글로 남겨주세요! 최대한 섭외 노력하겠습니다! 2. 본 채널에서 제작되는 모든 영상(쇼츠, 풀영상)은 순수 촬영본입니다. 저의 채…

    Watch free on The Pods →
  10. 10

    Lorena Molinero

    287K subscribers · Spanish

    Bienvenid@ al hogar del alma: ¿Qué vas a encontrar por aquí?🧘‍♀️​Meditaciones guiadas Estilo de vida 💖​ Crecimiento personal ✈️​​Viajes conscientes 🙌 Espirit…

    Watch free on The Pods →

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How this list is made

How are the best fitness podcasts ranked?

By audience: The Pods picks first, then the biggest shows by YouTube subscribers. Where the show is also on the Apple Podcasts Fitness chart, its chart position is shown.

Are these podcasts free?

Yes. Every show here plays from its official YouTube channel, free and with no account, right on The Pods.

Where do the listener summaries come from?

They sum up public reviews and discussions (Reddit, Apple Podcasts, Spotify) in our own words, with links to the sources on each show page.

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